logo
episode-header-image
Aug 2022
24m 17s

BODY IMAGE & YOGA

SHAYLA QUINN
About this episode
Episode 108: Solo episode all about body image and yoga✨ Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨ 
Up next
Nov 20
Let’s Talk Money 💸 Reframing Wealth, Safety & Worth
<p>Episode 278: Let’s Talk Money 💸 Reframing Wealth, Safety &amp; Worth (Full Episode on Patreon) | This is a preview of a subscriber-only episode from <a href='http://www.patreon.com/shaylaquinn'><em>Aligned Access</em></a>, my sacred space on Patreon where we go deeper than ev ... Show More
5m 10s
Nov 18
The Energy of Enough
<p>Episode 277: The Energy of Enough | In this episode, we’re diving into the piece of manifestation most people overlook: feeling abundant <em>before</em> the external proof arrives. If you’ve been doing the journaling, the visualizing, the aligned action, yet things still aren’ ... Show More
16m 28s
Nov 12
The Manifestation Step No One Talks About (But Changes Everything!!!)
<p>Episode 276: The Manifestation Step No One Talks About (But Changes Everything) | You can script, visualize, and set intentions, but if your nervous system doesn’t feel safe and your sense of worthiness isn’t intact, everything you’re calling in will keep slipping through your ... Show More
20m 58s
Recommended Episodes
Mar 2021
18. Learning How To Love Yourself ft. Raquel Benitah
In this week’s episode of Morning Rae with lani b, Lani interviews Raquel Benitah, previously known as @bettersorethansorryy on Instagram. They talk about all things self love, body positivity and neutrality, overcoming diet culture and orthorexia. As always, Lani discussed her w ... Show More
45m 38s
Sep 2024
Chasing Perfection: How to Embrace Body Image Across the Lifespan with Dr. Charlotte Markey
Don’t miss out on our 30-Day Boot Camp designed to enhance your body positivity journey! This month, we’re offering a FREE fashion consultation with stylist Nicole Russon. Follow her on Instagram @_letsgetyou for more details and to sign up!   In this insightful episode, we sit d ... Show More
1h 9m
Oct 2024
115. Creating your dream life in the winter arc
<p>Today's episode we discuss how we can use the winter arc to become the best version of yourself! Through building routines, the basics of nutrition and building a workout routine that works for you!</p><br><p>🧘🏻‍♀️ BECOME THE BEST VERSION OF YOURSELF ↓&nbsp;</p><p>https://ww ... Show More
30m 30s
Jul 2024
Hormone Harmony: Dr. Janine Bowring Reveals Natural Solutions for Women's Wellness
<p> </p> <p>Brief summary of show:<br /> In this episode, Dr. Janine discusses women's health and natural healing. She emphasizes the importance of education and empowering oneself to make better decisions for health. The most common issue women seek help with is weight loss, but ... Show More
31m 18s
Aug 2024
healthy but making your dreams a reality (how I became a Pilates instructor)
<p>In today&#39;s &#39;how I built this&#39; style of episode, I share how I became a certified Pilates instructor and started my own online and in-person Pilates businesses! We go over how to get certified, overcoming challenges and setbacks, getting past fear of failure, and pe ... Show More
49m 30s
Mar 2021
Comparison, internet trolls, relationships and more with Jessica Ollie
Jessica Ollie shares her yoga and fitness journey with over 850k people daily, and today she comes on the show to talk all things self love.  Jess opens up about: relationships (and why she doesn&apos;t share them on Instagram anymore)how she&apos;s learned to stop comparing her ... Show More
26m 37s