Apr 8

Achieve a Divine Physique: 6 Stoic Fitness Secrets

The Stoic secret to a powerful body and mind lies in more than just willpower. Discover how Stoic principles can transform your approach to fitness and life. In this episode, explore why willpower isn't enough, how to craft your desired body through Stoic principles, and use exer ... Show More

27m 3s

Mar 22

Transform Rejection with Stoic Strategies

Have you been rejected? You're not alone. The Stoics knew the secret to bouncing back from setbacks. This episode reveals their 4-step plan to transform rejection into relentless self-improvement. Stop letting others dictate your worth. It's time to become unstoppable. Check out ... Show More

3m 30s

Mar 20

5 Stoic Lessons for Healing After Being Hurt

Nobody teaches you how to heal after being hurt, but the Stoics did centuries ago. Learn four ancient, proven methods to start your healing journey. Check out more Stoic insights from Marcus Aurelius, Epictetus, Seneca, and others: 🔥 Why You Care Too Much (And How To Stop It) — ... Show More

3m 31s

Oct 2024

Overcome Negative Thoughts for Positive Thinking Feat. Dr.Daniel Amen

Overcome Negative Thoughts & Take Control of Your Mind Are your thoughts holding you back? In this mashup episode, we tackle one of the biggest challenges we all face—how to break free from the grip of negative thinking. Featuring Dr. Daniel Amen, Dr. Caroline Leaf, Andrew Huberm ... Show More

1h 35m

Aug 2024

How to BREAK FREE From Negativity

Do you find yourself trapped in a cycle of negative thoughts and emotions, struggling to stay positive and focused on your goals? Brendon Burchard, the world’s top high performance coach, is here to help you break free from negativity and reclaim control over your mindset. Discov ... Show More

27m 24s

Nov 2024

Guided Meditation for Positive Energy (How to Stop Negative Thoughts)

We can use guided meditation as an effective way to cultivate positive energy and break free from the cycle of negative thoughts that often drain our mental and emotional well-being. In this crazy world many of us struggle with chronic negativity and are looking for ways to find ... Show More

11m 35s

Sep 2020

STOP Listening To Your Negative Thoughts

How to stop negative thoughts and eliminate negative thinking patterns. Manifest positive energy when negative thoughts come in mind. Learn how to control negative thoughts and get rid of negative mindset in this episode of #RoxyTalksRoxy Talks Copyright 2020CLICK HERE for Course ... Show More

14m 3s

May 2025

Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)

What’s been on your mind today? Do you ever catch yourself spiraling with negative thoughts? Today, Jay dives into the everyday negative thoughts we all wrestle with—and how we can stop letting them control us. Whether it's replaying awkward moments, spiraling into self-doubt, or ... Show More

28m 22s

Jul 2020

How To Practice Stoicism in Daily Life | Modern Stoic

<p>Stoicism is unlike any other philosophy in the world. A pragmatic philosophy that has gained rapid popularity in modern times. It teaches self-control and fortitude as a means for overcoming destructive emotions.  </p> <p>A big challenge in today's highly technological er ... Show More

7 m

Oct 2025

Recognize and Reframe Negative Self-Talk Patterns That Are Killing Your Confidence - EP101

<p>How many negative thoughts do you have about YOU per day? Studies suggest most of us are walking around having 6000 to 60,000 thoughts a day with a whopping 80% of those being negative. The sad part is those thoughts are guiding our behavior and how we show up to work, for our ... Show More

20m 15s

Overcoming Negative Thoughts with Stoic ...