Do you find yourself trapped in a cycle of negative thoughts and emotions, struggling to stay positive and focused on your goals? Brendon Burchard, the world’s top high performance coach, is here to help you break free from negativity and reclaim control over your mindset. Discover practical strategies to overcome negative thinking, build mental resilience, ... Show More
Oct 2024
Overcome Negative Thoughts for Positive Thinking Feat. Dr.Daniel Amen
Overcome Negative Thoughts & Take Control of Your Mind
Are your thoughts holding you back? In this mashup episode, we tackle one of the biggest challenges we all face—how to break free from the grip of negative thinking. Featuring Dr. Daniel Amen, Dr. Caroline Leaf, Andrew Huberm ... Show More
1h 37m
Nov 2024
How To Reprogram Your Mind (for Positive Thinking)
Ever feel like you’re stuck in a loop of negativity, no matter how hard you try to stay positive? In this episode, I dive into why positive thinking doesn’t always seem to work — and the key to making it actually stick. I share some personal stories and science-backed insights, p ... Show More
18m 4s
May 2025
Do THIS to Stop Spiraling (7 Steps to Instantly Break the Cycle of Negative Thoughts)
What’s been on your mind today? Do you ever catch yourself spiraling with negative thoughts? Today, Jay dives into the everyday negative thoughts we all wrestle with—and how we can stop letting them control us. Whether it's replaying awkward moments, spiraling into self-doubt, or ... Show More
28m 22s