logo
episode-header-image
Apr 2025
9m 42s

How To Be Disciplined in 2025

Angel Wallace-Miles
About this episode
tail spinning
Up next
Dec 2025
Why Your Fitness Journey Never Sticks (And How to Fix It)
Do you feel like your fitness journey never sticks...NO MATTER how motivated you are at the start? Like you’re constantly starting over, never doing enough, and wondering if anything will actually help? In this episode, we’re talking about the exhausting cycle so many women are s ... Show More
16m 33s
Dec 2025
Surviving Your 20s: Why You Feel Behind & How to Stop Comparing Yourself
Welcome back to That Gym Girl Podcast, my girl! Today we’re diving into a brutally honest, big-sister chat about something almost every woman in her 20s feels but rarely admits…why your 20s feel confusing, lonely and chaotic, why everyone looks like they’re ahead, how comparison ... Show More
16m 9s
Dec 2025
2025 Resolutions Failed: Listen to This To Get Back On Track in December
I'm backkkkk!!! Did you miss me? 'Cause I missed you! And I cannot wait to ride this wild December together as we both enter a new season...buckle up my girl because we are in for a treat!Send me your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest her ... Show More
15m 23s
Recommended Episodes
Jul 2025
The self love side of discipline
Discipline doesn’t have to feel harsh or boring—it’s actually one of the sweetest ways to show yourself love. In this episode, we’re chatting about how keeping little promises to yourself, moving your body with intention, and nourishing it well is true body positivity. It’s not a ... Show More
25m 39s
Jul 2022
Ep 138. Building Self-Discipline
Self-discipline is the ability to do what you should be doing. Self-discipline often means putting off your immediate comfort or wishes in favour of long-term success. In today’s episode we discuss the difference between disciple and punishment, as the lines are often blurred! We ... Show More
1h 4m
Aug 2023
Self Discipline = Self Love
tail spinning
27m 36s
Mar 2023
The Basic Elements of Self-Discipline
When it comes to taking care of yourself, self-discipline can be the difference between accomplishing your goals and having them remain nothing more than dreams. As challenging as it may sometimes feel to stay on track with our personal commitments, learning healthy ways to pract ... Show More
18m 55s
Sep 2025
Lock-In Season: How to Build Discipline That Lasts
Do you keep telling yourself “next year will be different”?Are you tired of ending December feeling like you let yourself down?What if the thing you’re avoiding—discipline—is actually the key to your freedom? In this tough-loving episode of A Really Good Cry, Radhi Devlukia chall ... Show More
23m 59s
Dec 2023
Ep #282: How to Be More Disciplined
<p>Do you want to be more disciplined? If so, then this episode is for you. I'm going to go over the most common reasons why you might not be disciplined so you can understand why you're lacking it (and it's not because you just can't be disciplined) and give you doable tips for ... Show More
22m 21s
Jul 2024
How to Become a Disciplined Person
If we want to accomplish something in life it usually takes a combination of motivation and consistency - in other words, discipline. Discipline is both essential…and shockingly hard to develop. In today’s episode, Forrest and Dr. Rick explore how we can become more disciplined. ... Show More
1h 4m
Aug 2025
Motivation vs. Discipline Mash Up: Why Habits Win
Ep. 199 - Motivation fades, but discipline lasts. In this mash-up, Mari, Sami Spalter, Tom McCarthy and Michael Chernow dive into one of the most important questions for anyone chasing growth: how do you stay consistent when motivation runs out? This episode blends real stories, ... Show More
48m 15s
Mar 2016
Episode 9: Master Your Weight Loss: Get Yourself To Do the Right Thing
If having self-discipline sounds like the most boring, toughest thing you can do, and don’t want to do, then you need to listen to today’s podcast. When you think of self-discipline as the most loving thing you can do for yourself, you’ll be taking care of yourself on a whole new ... Show More
16m 36s