In this rich and nourishing episode of From The Inside Out with Rivkah and Eda, Nechama Schusterman joins us to explore how women can release the deep programming of lack and unworthiness—and come back to a place of inner fullness and divine feminine abundance.
Drawing deeply from the Chassidic teachings of the Lubavitcher Rebbe and the wisdom of Chabad Chassidus, Nechama shares a soulful and grounded approach to preparing for Pesach—not through pressure or perfectionism, but through presence, purpose, and inner peace.
We talk about:
🌿 How childhood roles and family dynamics shape our adult patterns
🌿 Why many women feel the need to overdo or prove their worth—and how to heal that
🌿 The connection between spirituality, emotional clarity, and nervous system safety
🌿 Reframing Pesach prep as a spiritual return instead of a to-do list
🌿 Reclaiming feminine energy and sacred self-worth through a Chassidic lens
This episode is a breath of fresh air for anyone who feels overwhelmed by the expectations of womanhood, motherhood, or Jewish holidays—and is ready to choose a gentler, more powerful path rooted in Torah and soul! We’d love to hear your thoughts in the comments!
→ Watch the full episode: https://youtu.be/QtWB5Hzz7vs
GUEST BIO : NECHAMA SCHUSTERMAN
Nechama is a freelance writer, Kabbalah teacher, and a devoted mother. She is deeply passionate about making connections between Judaism, emotional well-being, and current events, which lay the foundations for her writings and teachings.
You can find Nechama's weekly podcast here: https://podcasts.apple.com › podcast › a-path-forward
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00:00 - 06:17: Intro & What Is Feminine Energy?
06:18 - 13:41: Reclaiming Worth & Shifting Control
13:42 - 21:01: The Energy of Pesach & Receiving
21:02 - 28:44: Marriage, Guilt & Slowing Down
28:45 - 38:29: Letting Go & Becoming a Safe Space
38:30 - 46:32: Healing Through Holidays & Boundaries
46:33 - 53:59: Emotional Triggers & Inner Work
54:00 - 1:01:56: Wholeness, Joy & Self-Compassion
1:01:57 - 1:09:43: Feminine Energy in Shabbat & Parenting
1:09:44 - 1:16:20: Empowered Womanhood & Worthiness
1:16:21 - 1:22:58: Breaking Patterns & Receiving Freedom
1:22:59 - 1:30:10: Peaceful Pesach Prep & Inner Stillness
1:30:11 - 1:35:47: Final Thoughts & Blessings
COMMUNITY
Join the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have: