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Apr 2025
16m 25s

Q&A: How to Tell If It's Braxton Hicks o...

VANESSA MERTEN
About this episode

If you are pregnant with your first baby, there are a lot of unknowns about what labor feels like. Many expecting moms will experience Braxton Hicks contractions. These can not only be uncomfortable, but they may trick you into thinking you are going into labor. Learn what Braxton Hicks contractions are and why they happen. Find out the key differences to tell Braxton Hicks apart from true labor. Get tips on how to manage and alleviate Braxton Hicks. We also cover when to call your doctor or midwife and warning signs of preterm labor to watch for.


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Read the full article and resources that accompany this episode.


Join Pregnancy Podcast Premium to access the entire back catalog, listen to all episodes ad-free, get a copy of the Your Birth Plan Book, and more.


Check out the 40 Weeks podcast to learn how your baby grows each week and what is happening in your body. Plus, get a heads up on what to expect at your prenatal appointments and a tip for dads and partners.


For more evidence-based information, visit the Pregnancy Podcast website.

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