Jun 10
Birth Story: A Birth Center Water Birth & Letting Her Body Lead w/Kyla & Gabe
After giving birth at 28 weeks with her first baby, Kyla knew that this pregnancy was going to look different. She was intentional about every decision: her providers, her preparation, her birth space, and her mindset going in. And when the time came, all of that work showed up i ... Show More
52m 28s
May 27
Before You Say Yes In Labor, Ask These Three Questions
What would you do if you were deep in labor and someone walked in and said it was time to talk about Pitocin, breaking your water, or maybe even a cesarean?I am you through the exact moment that catches most mamas completely off guard in the birth room (myself included, and I sha ... Show More
17m 59s
Your gut isn’t just about digestion — it’s shaping your baby’s health from the very first bite! In this episode, we uncover the surprising ways your gut impacts baby’s immune system, brain development, and even lifelong wellness. From what to eat each trimester, to testing negative for Group B Strep, to preparing your body for birth and postpartum recovery — ... Show More
