When you lost your father's love, you also lost your mother. In today's mind-blowing episode, I break down the unique dynamic of having an absent father and a depressed mother at the same time. I discuss how this "double wound" impacts your body, mind, and spirit, and how to break free from these painful patterns. ______________________________________ MEN ... Show More
Oct 3
Special Opportunity ✨ 6-Week Beta Group (Only until Tuesday)
This is your sign!! Besties, I've been so busy dealing with the media attention after publishing my paper, but I haven't had time to "advertise" the beta group properly. It really means a lot, and it's a ridiculously great opportunity for anyone who wants to try inner child heali ... Show More
14 m
Sep 21
193: Why You Feel Unseen, Unheard, Misunderstood.
The answer lies in your "inner world": The part of your reality that exists inside you, that the adults raising you did not fully explore, get curious about, or truly get to know on a deeper emotional level. This episode takes you through the entire concept, and how to heal and a ... Show More
20m 45s
Jul 2020
62. Grieving the Parent You Never Had
Hey girl! In this episode, we talk about the very real feelings we deal with when coming to grips with the narcissistic abuse, emotional abuse, and absence we felt from our parents. We talk about grieving the love we never received and how to be compassionate with ourselves when ... Show More
17m 4s
Sep 2025
The intense pain, longing, and pining over the one who left
If you're struggling with the feeling of emptiness after a breakup or loss, is it really about them, or something deeper within you? I'll share my own experiences with heartbreak and loneliness, and why understanding our emotional dependencies might just be the key to healing and ... Show More
35m 17s
Sep 2025
474: From Empty Nest to New Beginnings
When our kids leave the nest, we're left with a house that feels quieter, emptier, and sometimes unbearably still. This transition can stir up grief, loss, and confusion about who we are without the daily role of being "mom" or "dad" at the center of our lives. In this episode, I ... Show More
23m 1s
Apr 2021
98. Abandonment, Re-parenting, & Relationships
Hey sis! This week we are talking all about the importance of re-parenting and the role it plays in abandonment wounds/trauma. If you struggle with handling break-ups/ghosting/people leaving without notice, you'll WANT to hear this. Make sure to register for Nothing Was the Same ... Show More
17m 38s
<p>Welcome to episode #149! </p> <p class="p1">If you were abandoned by your father, you may attract emotionally unavailable people.</p> <p class="p1">If your father was abusive, you may struggle to trust masculine energy.</p> <p class="p1">If your father was very hard on you, th ... Show More
