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Mar 2025
1h 8m

How to Use a Nutrient Dense Diet to Tap ...

Michael Smoak
About this episode

Drop your #StepCheck in the comments below!


In this Episode of the podcast, we are joined by Sillz, known by some as the Kiwi King himself. We dive into the importance of focusing on micronutrients in the diet and the impact they had on him from battling with ADHD, to become a high performer in his 9-5 consulting job.


If you are interested in joining my coaching community, go to the link below to learn more.


higherupwellness.com/bio



Sillz Socials | @Sillzfit on IG @Sillz on Tiktok


Michael's Socials | @higherupwellness on all platforms

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