In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss weight loss success, maintenance, and how-to improve success rates.
Become a Barbell Medicine Plus Member Today
Seminar:
https://www.barbellmedicine.com/seminars/
Resources Page: https://www.barbellmedicine.com/resources/
Template Quiz: https://www.barbellmedicine.com/template-quiz/
Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com
References:
1. CDC
2. Zhang 2024
3. WHO
4. Quinn 2020
5. Han 2019
7. Ryan 2013
8. FDA 2025
9. Ryan 2018
10. Magkos 2016
11. Knowler 2002
12. Knowler 2009
13. Look AHEAD 2014
14. Sacks 2009
15. Ahern 2017
16. Anderson 2001
17. Fildes 2015
18. Daigle 2020
19. Tay 2023
20. Bouchard 1994
21. Bouchard 1990
22. NWCR
23. Nicklas 2013
24. Miller 2015