From February 5, 2001: Oprah talks with author and lifestyle makeover expert, Cheryl Richardson about her New York Times Bestselling book, Life Makeovers. Cheryl explains why boundary-setting is the number one way to improve your life. She gives three components to boundary setting, tips for staying calm in confrontation and explains the importance of the ph ... Show More
Feb 24
The Person Who Changed My Life
From March 22, 2000: Oprah shares stories featured in Matilda Raffa Cuomo’s book The Person Who Changed My Life, including Emmy-winning actor Martin Sheen and actor, producer, and host Jada Pinkett-Smith. Cuomo also surprises three-time Super Bowl-winning football player Emmitt S ... Show More
23m 41s
Feb 17
What's Your Achilles' Heel?
From April 16, 1998: Author Wess Roberts discusses his book, Protect Your Achilles Heel, and the connection between behavior and intention. He explains the difference between behavior patterns and character flaws, the number one problem in relationships and the importance of self ... Show More
24m 54s
Sep 2024
Cheryl Strayed’s Best Advice: Co-Parenting, Boundaries & Owning Your Truth
Today, we’re resharing a special one. Dear Sugar herself – Cheryl Strayed – joined us to do what she does best: offer her best advice in response to your questions on co-parenting after infidelity, setting boundaries with friends, reconciling an estranged parent relationship, and ... Show More
1h 2m
Jan 2025
Best of 2024, part 3: The keys to creativity, Embracing the uncomfortable, Changing yourself by acting ‘as if’
Continuing to kick off the new year with the best bits of conversation from the last, in this episode: Catherine Martin talks about the key facets of her multiple Oscar-winning creative process Harry Garside explains his views on masculinity and the many benefits of making yo ... Show More
32m 45s
Mar 2025
127: How To Set Boundaries Without Feeling Guilty or Pushing People Away with Terri Cole
Welcome back, babes! In today’s episode of The Sabrina Zohar Show, I’m joined by the one and only Terri Cole, licensed psychotherapist, author of Boundary Boss, and expert on all things boundaries, people-pleasing, and codependency. We’re breaking down what boundaries actually ar ... Show More
55m 21s
Jun 2025
Cheryl Strayed Tells Us What the Hell to Do Next (Best Of)
How to end a relationship lovingly, how to love an addict, and how to keep surprising yourself in midlife (buy the tap dancing shoes). Plus, why Cheryl decided to cut down her drinking.
For our past episodes with Cheryl, listen to Episode 118 Cheryl Strayed: Don’t Let Your D ... Show More
1h 4m