Welcome to your crash course in boundaries! We are honored to be joined by the expert herself, Nedra Tawwab -- therapist and author of the New York Times Bestseller Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. We're discussing how to establish and communicate boundaries when it comes to family, friends, romantic partners, work, yourself, and e ... Show More
Yesterday
The Snack: Loneliness Influencers, Summer House, and Naptime at the Knicks
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Ashley’s hair update Why the hype is so extreme for the NBA Finals Tr*mp attending Game 3, causing chaos, and falling asleep Elmo vs. New York City Nelly Korda wins the U.S. Women’s ... Show More
1h 2m
Jun 4
The Snack: Song of the Summer, Obsession, and Dot Cakes
Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Noah Kahan’s new album and Netflix documentary Gwyneth Paltrow’s unhinged arugula suggestion The viral Dot Cake craze The Songs of the Summer are here...but what's The One? Were Tayl ... Show More
56m 19s
Dec 2021
Nedra Glover Tawwab | Better Boundaries, Better Life
<p>This has been a year that has tested our boundaries on nearly every level. Work, friendship, family, community, geography, politics, religion, social issues, love, wellbeing. It’s like we’re being asked to draw lines, all day, every day. Question is, how? How do you create and ... Show More
1h 2m
Jul 2021
11. Nedra Tawwab on Gaslighting Loved Ones, Setting Boundaries, Finding Peace, and More
Nedra Tawwab on Gaslighting Loved Ones, Setting Boundaries, Finding Peace, and More. Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, sought-after relationship expert, and one of my favorite people to follow on IG. She has practiced rel ... Show More
1h 13m
<p><a href="https://stephanie197.typeform.com/to/j1scjtOU" rel="noopener noreferrer" target="_blank"><strong>We want to hear from YOU! Take our survey.</strong></a></p><br><p>These last few years have tested our boundaries on nearly every level. Work, friendship, family, communit ... Show More
