Understanding Your Emotional Style

<p>In an interview at Harlem's famed Apollo Theater, Stephen Colbert, host of "The Late Show with Stephen Colbert" and best-selling author, discusses his nightly talk show, the times we live in and his deep-rooted Catholic faith. Stephen opens up about the nervousness he felt in ... Show More

<p>In another special edition of "Oprah's SuperSoul Conversations," Oprah continues her one-on-one interviews at Harlem's world-famous Apollo Theater. Stephen Colbert, the best-selling author and host of "The Late Show with Stephen Colbert," discusses the nightly intention of his ... Show More

For the first time, Oprah sits down with Jordan Peele, the funnyman-turned-screenwriter/producer/director, for a one-on-one conversation at the world-famous Apollo Theater in New York City. Jordan shares the stories behind his groundbreaking film "Get Out," which was nominated fo ... Show More

The Inner Guidebook Podcast (Ep.1) Managing Emotions We delve into the art of managing emotions. From practical strategies to cultivate emotional intelligence to techniques for regulating and expressing our feelings, we'll navigate the rollercoaster of emotions together. Your Gui ... Show More

Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Along with speaking and consulting, Susan is also the author of Emotional Agility ... Show More

<p>From March 28, 1989: Oprah talks to adults who share stories of the emotional abuse they suffered as children and how it still affects them today. Psychotherapist and author of <em>How to Raise Your Self-Esteem</em>, Dr. Nathaniel Branden explains the difference between consci ... Show More

<p>Whether you’re the kind of person who “gets in their feels” or you’re more the type to sweep things under the rug, all humans experience emotions. And the way we tend to those emotions directly affects the way we see our lives, says today’s guest, Susan David. She is a psychol ... Show More

<p>From June 12, 2000: Oprah's lifestyle makeover experts help viewers who are feeling overwhelmed and empty take the first steps toward living their best life. We hear from a guest who was exhausted and wrote a poem which awakened her spirit. </p><br/> <p>Hosted by Simplecast, ... Show More

<p>From October 10, 1995: Author and science journalist Dr. Daniel Goleman discusses his New York Times best-selling book, <em>Emotional Intelligence</em>. He explains how to handle our anger, how controlling impulses affect our lives and how we can increase our EQ at any point i ... Show More

Susan David is a psychologist on faculty at Harvard Medical School. She’s also the co-founder and co-director of The Institute of Coaching at McLean Hospital and is CEO of Evidence-Based Psychology. Have you ever gotten hooked by a difficult emotion? In other words, have you ever ... Show More

In this episode, my guest is Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University who is a world expert in the science of emotions. She explains what emotions are and how the brain represents and integrates signals from our body and ... Show More