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Mar 2025
35m 32s

Episode 93: Career, Confidence & Change ...

Valerie Jones
About this episode

Are you ready to step into the next chapter of your life with confidence, power and purpose?

In this episode I sit down with Lata Hamilton, a Change Leadership and Confidence Expert who went from marketing to leading massive transformations in some of Australia's biggest companies - all while tripling her salary in just three years. 

Lata and I dive into the mindset shifts and strategies that help women embrace change, own their worth, and create a life on their terms. 

We discuss: 

  • The #1 thing that holds women back from embracing change 
  • Why loyalty isn't always the best choice 
  • The four components of confidence - and how to leverage them to get what you want 
  • Why women are designed to be adaptable - and how to use that superpower 
  • How to take salary negotiation principles and apply them to your divorce 
  • How to leverage the freedom after divorce to build the career (and life) you truly want 
  • If you're feeling stuck, uncertain, or afraid of what's next, this episode will inspire you to take action. Because change isn't something to fear - it's something to OWN. 

Connect with Lata Hamilton: 

https://www.latahamilton.com/

https://www.linkedin.com/in/latahamilton/

Love this episode? Leave a review on Spotify or Apple Podcasts, subscribe, and share with a friend! Your support helps more women step into their power! 

 

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