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Mar 2025
21m 21s

The Mental Health Music Takeover

NSFT COMMUNICATIONS
About this episode

Trigger Warning - This podcast contains discussion around the subject of suicide


This week we're joined by members of the Children Families and Young People Participation Group who share their own experiences and how music has supported them through difficult times.


Read more about the Mental Health Music Takeover here: Young people tune in to boost their mental health.


Listen to the Mental Health Music Playlist: Mental Health Music Takeover Playlist - YouTube.


Hosted on Acast. See acast.com/privacy for more information.

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