logo
episode-header-image
Mar 2025
24m 38s

Ep 100: The Light Is In You

with Melissa Wood-Tepperberg
About this episode

In this solo episode, Melissa opens up about the renewed energy she’s been feeling in her spiritual practice. She shares her experience reconnecting with Kabbalah and the four powerful steps she’s learned and applied when facing difficult situations. Melissa dives into why embracing discomfort can actually be an opportunity for growth. She also explores how she's shifted her mindset from simply “getting through the day” to recognizing that everything is energy, and how she applies this concept to all aspects of her life. Melissa encourages listeners to find what resonates with them spiritually and highlights how choosing your practice—despite resistance—means choosing yourself. This episode is a reminder to pause and reflect on how you can bring your best energy into everything you do, even when faced with challenges.


Go to Tejari and use code MWH20 for 20% off. 


See our NEW community feature on the platform for all members to communicate in a bigger way HERE!


Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealth


Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com.


Hosted on Acast. See acast.com/privacy for more information.


Hosted on Acast. See acast.com/privacy for more information.

Up next
Oct 8
Ep 128: Waking Ourselves Up
In this special solo episode, Melissa shares a deeply personal reflection about connecting with the Creator in a new and powerful way, and how her journey with spirituality has continued to evolve, from her Catholic upbringing to the profound experience of going to Jewish temple ... Show More
22m 5s
Oct 1
Ep 127: The Courage to Live Your Truth with Amber Rae
Melissa sits down with author and truth-teller Amber Rae to talk about what it really means to live honestly. Amber shares the raw journey behind her new book Lovable, written while she was still living its lessons. She opens up about listening to her soul’s needs, facing the rea ... Show More
53m 1s
Sep 24
Ep 126: Seasons of Transformation with Julianne Hough
In this episode, Melissa sits down with Julianne Hough to talk about purpose, transformation, and the balance between hard work and play. Julianne shares how Dancing with the Stars has been a throughline in her life since she was 18 and how her spiritual practices, including medi ... Show More
1 h
Recommended Episodes
Jun 2024
The Magic of Balinese Healing: Tap into Your Intuition + Learn to Clear Energy | EP 42
Ever wonder what it's like to drop in with a Healer?   If so, then you're in luck because, in this unique episode of Healing & Human Potential, we're bringing you wisdom from a Balinese Healer who's had a profound journey of self-discovery.   We're sharing practical ways for you ... Show More
46m 28s
Oct 2024
self-compassion
Episode 213: self-compassion | In this heartfelt episode of The Yoga Inspired Life, Shayla delves into the often-overlooked yet transformative power of self-compassion. She explains how practicing self-kindness can radically shift your self-concept, improve your mindset, and posi ... Show More
27m 38s
Sep 2024
Life is a Mirror 🪞✨
Episode 205: Life is a Mirror | In this episode of The Yoga Inspired Life Podcast, Shayla dives into the profound concept that "life is a mirror," exploring how our outer world reflects our inner beliefs, thoughts, and emotions. Prompted by her own recent journey of self-reflecti ... Show More
18m 49s
Sep 9
Why The Love You’ve Been Searching For Is Already Inside You | EP 105
Do you ever feel stuck in the same patterns in your relationships? In this solo episode of The Healing & Human Potential Podcast, inspired by my recent keynote in Amsterdam, I share personal stories and insights on how love and connection can transform when we heal from within. I ... Show More
37m 51s
Sep 12
Ep. 372 - How to Get Out of Your Head and Take Your Power Back
Where are you giving your power away—and how can you take it back? In this powerful solo episode, our very own Jessica Gill explores one of the most foundational themes in manifestation: maintaining self-worth in the in-between. She explores why self-doubt often shows up as the “ ... Show More
57m 36s
Aug 22
Ep. 369 - Overcome the Fear of Being Seen - The Process with Alexandria
What if your dream life was on the other side of the fear of being “cringe?”In this expansive Process episode, Jessica sits down with TBM community member Alexandria to explore what it looks like to manifest from alignment when everything familiar falls away. From starting out as ... Show More
1 h
Dec 2024
How to Raise Your Vibration FAST to Manifest Anything You Want
Ready to raise your vibe and manifest your deepest desires? In this episode, Gabby takes you behind the scenes of a pivotal moment that tested her ability to shift her energy. Learn her quick, no-BS technique to change low vibes into magnetic energy and manifest anything—fast. Th ... Show More
40m 12s
Aug 21
Why Your Day Feels Off (and How to Fix It Spiritually)
How you begin your day can shape how you experience God.In this episode, Addison and Juli look at Jesus’ encounter with the woman at the well and talk about what it really means to worship in spirit and truth. They encourage starting each morning with a moment of stillness, letti ... Show More
44m 51s
Sep 19
Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become Magnetic
What if the fear of falling short is the very thing keeping you from your own greatness?In this vulnerable episode, Elizabeth Enders, host of The Wellness Process Podcast, gets real about her journey through rock-bottom moments—chronic health struggles, a challenging breakup, and ... Show More
1h 14m
Jul 25
S4 E29 - A JournalSpeak Deep Dive with Lisa & Nicole
Each month, Lisa and I run a Boot Camp for our BreakAwake members. We jump onto our private online community and ask, "What is everybody interested in learning more about?" And they weigh in. We take everyone’s questions and show up LIVE once a month where we can be together and ... Show More
59m 4s