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Oct 2023
15m 33s

56. Light Bath: Guided Meditation to Rec...

Rochelle Fox | Mindset, Meditation & Manifestation Teacher
About this episode

If you're craving a moment to refill your cup, this meditation is for you. In this episode, Rochelle Fox guides listeners through a visualisation meditation experience designed to help you reconnect with your authentic self.

Explore the essence of self-discovery, serenity, and the power of embracing your inner light. Tune in to immerse yourself in this meditation and tap into the boundless reservoir of love and light that resides within you.

To head to the show notes click HERE

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