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Oct 2023
15m 33s

56. Light Bath: Guided Meditation to Rec...

Rochelle Fox | Mindset, Meditation & Manifestation Teacher
About this episode

If you're craving a moment to refill your cup, this meditation is for you. In this episode, Rochelle Fox guides listeners through a visualisation meditation experience designed to help you reconnect with your authentic self.

Explore the essence of self-discovery, serenity, and the power of embracing your inner light. Tune in to immerse yourself in this meditation and tap into the boundless reservoir of love and light that resides within you.

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