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Dec 2024
30m 7s

10 Things To Stop Doing In 2025

Connor Beaton
About this episode

Talking points: mindset, new year new you

Anyone who knows me knows I'm not a big fan of New Year's Resolutions. So instead of adding another thing to do, be, or try to your list, why not take something away? These ten things come from my own experience as well as helping high-performing men in multiple fields. Listen in.


(00:00:00) - Stop self-deprecating, and start taking “clean accountability”

(00:04:16) - Stop blaming women for all your problems

(00:07:40) - Stop consuming mindless content. Switch it for content that supports your mission

(00:09:35) - If you are ignoring your finances, stooooop. Educate yourself

(00:13:36) - Stop outsourcing your validation, and stop overworking

(00:19:10) - Stop living without structure, and value rest

(00:24:27) - Let go of resentment, and stop rejecting support


***

Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment

Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

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