episode-header-image

Jan 2024

52m 27s

048: How To Show Up and Crush 2024

About this episode

In this solo podcast episode, I share my top six actionable tips for crushing 2024. I'll be breaking down the why, what, and how of reading more, controlling what you consume, taking ownership and accountability of the process and outcome, exploring your curiosities, not confusing movement with progress, and adopting a "no bad days" mindset. Let's take action and crush our goals in 2024. Enjoy!

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0:00 Intro

1:33 Welcome

2:33 2023 was a challenging year

7:24 Read more

22:27 Control what you consume

26:52 Take ownership and accountability of the process and the outcome

34:31 Explore your curiosities

39:25 Don’t confuse movement with progress

45:36 The no bad days mindset

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