I cannot trust anyone who says No Regrets. Because really…you don’t have ANY? NONE?! Are you sure about that? I can tend towards the opposite mentality myself, but in between No Regrets and All Regrets is a safe middle ground of self-reflection and accountability without self-flagellation and rumination, and that is where we met today’s callers, who bravely ... Show More
Oct 6
It Feels Like Too Much Because It Is Too Much: Women on the Brink with Lyz Lenz
Something is in the air, because Nora has been contemplating getting bangs again. Oh, and the meaning of life, passage of time, etc. etc. Whatever you’re having multiple small crises about, one thing is for sure: everyone is on the brink right now. It would be amazing if there wa ... Show More
1h 52m
Oct 2
461. Grief Stays the Same Size, but You Keep Growing
These days, daily life can feel unpredictable. Every moment, many of us are bracing for impact or expecting to be pushed back into the pit of despair – but there is always a bright spot of OK. Today, Nora’s finding that for you and encouraging you to lower the bar. The thing that ... Show More
48m 41s
Sep 29
That Was Someone’s Baby: Losing A Person To Opioid Overdose with Steph Wittels Wachs
Losing someone you love is never easy – but there’s something uniquely painful and incredibly misunderstood about losing someone to opioid addiction and overdose. Today, friend of the pod, host, and author Steph Wittels Wachs is back to talk about her newest book, Last Day, and s ... Show More
1h 14m
Oct 2024
Move Past Regret Today, with Kessonga
Explore how mindful reflection can help release the weight of regret, turning past mistakes into opportunities for growth, compassion, and self-awareness. Learn more about your ad choices. Visit megaphone.fm/adchoices
6m 58s
Sep 2022
A Conversation About Regret
Let's talk about regret... We discuss regret (what it is, why it is experienced, if it is avoidable), the idea of human potential and more. Finally, we read and dissect some of our listener's biggest regrets, as well as share our own.
44m 1s
Dec 2024
No Regrets, The Case Against Empathy, and Is AI Coming for Us All?
This week, we dive headfirst into the messy, uncomfortable topic of regret. From the aches and grays that come with hitting a new decade to the deeper realizations about relationships, selfish mistakes, and missed opportunities, we unpack how regret shapes who we are. And there's ... Show More
50m 28s