Apr 20

Breaking the Habit of Overthinking: Rumination, Cognitive Bypassing, and the Insight Trap

Why does knowing we overthink not help us stop? Dr. Rick and Forrest discuss why rumination becomes a self-reinforcing habit, and why insight alone rarely helps. They distinguish between rumination and reflection, and talk about how balancing acceptance and agency can help us go ... Show More

1h 22m

Apr 13

Trauma Therapy: What It’s Really Like with Dr. Jacob Ham and Elizabeth Ferreira

In this very special episode, Dr. Jacob Ham and associate therapist Elizabeth Ferreira join me to discuss their work as trauma therapists. They talk openly about the messy, unglamorous reality of struggle, mistakes, and repair that characterizes trauma work, its nature as both ar ... Show More

1h 16m

Apr 6

6 Lessons from Existential and Transpersonal Psychology

Dr. Rick and Forrest explore the lessons we can learn from two of Humanistic psychology’s more challenging branches: existential psychology and transpersonal psychology. Existential psychology asks what it means to build a meaningful life in the face of death, while Transpersonal ... Show More

1h 26m

Oct 2023

Ep 31: ADHD Rewired: How to Unlock Your Potential Through a Strategy-Based Life (ft. Eric Tivers)

In this week's episode, I invited Eric Tivers, host of the popular ADHD ReWired Podcast, to join me on Focus Forward and we talked about the common feelings of shame experienced by individuals with ADHD. We explored the benefits of finding connection and support within the ADH ... Show More

40m 6s

Aug 2023

Adult ADHD: The Basics – A Holistic Neurodivergent Approach

Adult ADHD ADD Tips and Support Podcast. The Basics - A Holistic Neurodivergent Approach to ADHD. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD." In this special 100th episode, we share the recor ... Show More

39m 49s

Apr 2024

Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas

Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas! Expect to learn: 👉 The secret to a happy ADHD life 👉 RSD coping strategies 👉 3 foods that are TERRIBLE for ADHD ... and SO MUCH MORE! Topics: 00:00 Trailer 01:19 Why did you want to be a Neuroscientist? 01 ... Show More

1h 1m

Oct 2023

On the Cusp of New Awareness with ADHD

In this episode of Translating ADHD, Ash and Cam discuss the importance of awareness in managing ADHD. They explore how difficult it can be for individuals with ADHD to reach a new level of awareness, which is crucial for initiating any kind of change. They also highli ... Show More

24m 48s

Apr 2024

Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins

Dr. Jo is a Chartered Coaching and Counselling Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. Topics: 00:00 Trailer 00:57 Where do you begin with your clients? 12:12 Why do people seek an ADHD diagnosis later ... Show More

1h 6m

Feb 2024

491- How to ADHD: An Insider's Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe

YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she's learned to pay attention to time, and more. Living with ADHD: ... Show More

1h 4m

May 2024

Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir

This week, Alex sits down with Dr Mine Conkbayir and legendary comedian Paul Whitehouse. Dr Mine has been diagnosed with ADHD, she thinks her husband has ADHD, but is Paul convinced? Tune in to find out! ** Correction to episode: Dr. Mine is NOT a neuroscientist. This was an erro ... Show More

1h 6m

May 2024

501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity

When you have a big report to write or taxes to file... do you opt to mow the lawn or clean the bathroom instead? As J. Russell Ramsay, Ph.D., finds, this is a common procrastination pattern for adults with ADHD. Learn how to outwit "procrastivity" and stop keeping yourself bu ... Show More

1 h

Apr 2023

Being Misunderstood with ADHD: Childhood Origins

Ash and Cam begin a new series on a ubiquitous ADHD experience - being misunderstood. ADHD operates out of sight and in the background, yet its impact can have enormous consequences. Additionally, ADHD and related executive function challenges make it very difficult to ... Show More

25m 4s

Apr 2024

Adult ADHD ADD Tips – “Hunter Farmer” Theory and Neurodiversity

Adult ADHD ADD Tips and Support Podcast - A Podcast for Neurodivergent Creatives. The Connection Between the Hunter Farmer Theory of ADHD and Neurodiversity. This podcast is an audio companion to the book "The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD ... Show More

25m 51s

ADHD 2.0: Debunking Misconceptions, Reve...