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Mar 2025
12m 55s

3521: You Spend Money Because You’re Bor...

Justin Malik
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3521:

Spending money out of boredom is a common trap, fueled by the instant gratification of shopping and the endless distractions of social media. Charlie Brown argues that the key to breaking this cycle lies in embracing profound boredom, a deeper state of reflection that can lead to meaningful life changes. By stepping outside, engaging with the world, and allowing boredom to transform into creativity and purpose, we can escape the lure of mindless spending and build a more fulfilling life.

Read along with the original article(s) here: https://themakingofamillionaire.com/you-spend-money-because-youre-bored-26d8fa1be4af

Quotes to ponder:

"We are very, very good at stemming boredom with spending money."

"Shopping through boredom is about as far from a win-win situation as you can get. It’s expensive, you’ll probably regret it, and it’s not a long-term solution to your boredom."

"Stepping outside your house has two major boredom-blocking benefits. One, it stems superficial boredom in an easy, cheap way. Two, it’s well-documented that walking does things to your brain that nothing else can."

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