I just came back from visiting our ‘adult’ child and pondering on what has made our relationship successful and connected- and what helped with his readiness to move out. On the episode today I’ll share 3 things that are integral to a healthy parent-child relationship, and how we can prep emotionally for them moving out- in a way that benefits them.

In today’s episode:

Our story of a child moving out, and how the experience has been for all of us (you don’t have to follow the typical stories you hear about hard phases of parenting).
How to build trust in your child and their path (even in their mistakes and failures).
How to separate in a healthy way (non-attachment here, one of my fave things to discuss) which leaves room for true connection- our goal.

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Links to Crystal’s work, to help on your own inner journey:

Intuitive Journaling Prompts HERE and a somatic meditation (Move through frustration in 15 minutes or less) HERE, The Art of Non-Attachment Workshop HERE

Get started on this work with daily practice in a journal, Burn This Book (a great intro to mental and emotional wellness) HERE

Work with Crystal 1:1: www.coachcrystal.ca/miracle or in group: www.coachcrystal.ca/creationroom

Grab your copy of Crystal’s feelings wheel here: www.coachcrystal.ca/wheel

S10|08 - How to Prep for Kids Moving Out