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Feb 2025

8m 38s

Hello From Katie 💗 - Life Through the E...

About this episode

Today I want to share a story about life. Told through the lens of death. My dear friend Niel passed away the other day. He was young. It was sudden and unexpected. He’s survived by his incredible wife and 11 year old daughter. He was my brother. Best friend to my husband. We raised kids together. Built businesses together. I figured we’d al ... Show More

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AD FREE BONUS: Calm Down Meditation for Anxiety 🌿 Slow Your Breath and Ease Panic

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More

Guided Meditation to Surrender Control ✨ Release Panic and Trust the Divine Flow

Hello, Beautiful...I'm so grateful you're here with me. Let go of control with this calming guided meditation from the Meditation for Panic Attacks Podcast designed to help ease panic and restore trust. ✨ This meditation supports panic attack relief, anxiety reduction, emotional ... Show More

Guided Meditation for Panic Relief 🌊 Healing Waters Visualization to Calm Anxiety

Hello Beautiful, I'm so grateful you're here with me. 💗 Relax deeply with this guided visualization meditation from the Meditation for Panic Attacks Podcast featuring calming healing waters imagery. 🌊 This soothing meditation supports panic relief, anxiety reduction, deep relax ... Show More

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