Today I want to share a story about life. Told through the lens of death.
My dear friend Niel passed away the other day. He was young. It was sudden and unexpected.
He’s survived by his incredible wife and 11 year old daughter.
He was my brother.
Best friend to my husband.
We raised kids together.
Built businesses together.
I figured we’d al ... Show More
Today
Resolve and Dissolve Guided Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Release tension, worries, and inner heaviness as you breathe deeply, allowing discomfort to resolve and dissolve, leaving space for calm and clarity. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the s ... Show More
30m 35s
Yesterday
Wash It All Away, Gentle Rain Guided Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Allow the gentle rain to wash away stress, fear, and worry, restoring calm, stillness, and a sense of deep inner peace. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned. ... Show More
14m 26s
Feb 6
Meditation for Overthinking Guided Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Release the swirl of racing thoughts as you follow your breath, dissolving overthinking and finding clarity, calm, and presence within. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live ... Show More
13m 40s
Mar 2025
What the Dying Can Teach Us About Living More Fully with Dr. Kathy Zhang
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>What can the dying teach us about living? In this transformative conversation, Dr. Kathy Zhang, a palliative care physician, shares profound insights from her wo ... Show More
57m 2s
Jul 2024
Designing a Life with No Regrets Before Time Runs Out
Statistically, we experience about 4,000 Mondays and 4,000 heartbeats every hour in our lifetime. How many Mondays do you think you have left? And, more importantly, how would you like to spend your remaining time? These questions, combined with Jodi’s 25 years of experience in l ... Show More
51m 1s
Jul 2024
A Matter of Life and Death
Dr Laurie HATES thinking about her own death. It's scary, creepy and morbid, right? Wrong. Thinking about our finite lives can makes us better, happier people. The shadow of death makes us behave more kindly towards others, and can motivate us both to enjoy the little joys of li ... Show More
32m 37s