Today I want to share a story about life. Told through the lens of death.
My dear friend Niel passed away the other day. He was young. It was sudden and unexpected.
He’s survived by his incredible wife and 11 year old daughter.
He was my brother.
Best friend to my husband.
We raised kids together.
Built businesses together.
I figured we’d al ... Show More
Today
Sleep Meditation: Flow With Summer Energy 🌙 Relax, Let Go & Drift Into Deep Sleep
Hello Beautiful, I'm so grateful you're here with me Let the warmth and ease of summer follow you into bed tonight. This peaceful sleep meditation invites you to release the day's stress, soften your thoughts, and surrender to the slower rhythm of the season. Feel yourself flowin ... Show More
28m 14s
Yesterday
Jet Lag Meditation ✈️ Reset Your Body, Relax Your Mind & Recover After Travel
Hello Beautiful, I'm so grateful you're here with me If your body thinks it's one time and the clock says another, give yourself a little space to reset. This calming meditation for jet lag helps you unwind after travel, release tension, and gently reconnect with your body's natu ... Show More
16m 36s
Nov 1
Remember the Magic ✨ Guided Meditation for Joy, Gratitude & Positive Energy
Hello Beautiful, I'm so grateful you're here with me When life gets busy, it's easy to forget just how much beauty is happening all around you. This uplifting guided meditation invites you to slow down, reconnect with gratitude, and rediscover the joy and wonder hiding in ordinar ... Show More
14m 49s
Aug 2025
Life is precious...are you living it on purpose?
Most of us walk through life thinking we have time. Time to chase that dream, start that business, book that trip, tell that person we love them. But my friend… time isn’t guaranteed. Last week, I was the sickest I’ve ever been in my life. Flat on my back, unable to move, wonderi ... Show More
22m 37s