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Feb 2025
47m 58s

#258 From Grief to Joy: SC Perot's Inspi...

BREAK UP BESTIE
About this episode
In this episode of Heal Your Heartbreak, I'm thrilled to welcome the wonderful SC Perot, the author of "Styles of Joy." We dive into SC's incredible story of discovering joy in the middle of some serious life chaos. Picture this: a pandemic hits, her career takes an unexpected turn, and she goes through a really tough divorce—all at once. Just when everythin ... Show More
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