Episode Highlights:
-Mistake #1: Focusing on Lowering Estrogen
-Mistake #2: Not Eating the Right Foods
-Mistake #3: Trying All the Quick Fixes
-Mistake #4: Not Focusing on Sleep
-Mistake #5: Poor Relationship with Self
-Mistake #6: Stressing About Everything
-Mistake #7: Doing It All Yourself
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- Currently accepting clients worldwide - work with me here
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- nutritionmoderation.com
For podcast inquiries email: holisticwomenshealthpodcast@gmail.com