Today
#1237 Back Pain Isn’t Just Pain - How Poor Posture Triggers Chronic Stress, Slows Fat Burning, and Shortens Lifespan With Ben Azadi
Back pain is more than discomfort. It can be a warning sign linked to chronic inflammation, nervous system dysregulation, metabolic slowdown, and reduced lifespan. In this episode, Ben Azadi explains how poor posture sends a biological threat signal to the body, keeping it stuck ... Show More
20m 13s
Yesterday
#1236 If Your Poop Looks Like This, It Could Be a Silent Sign of Colon Cancer, Liver Disease, or Severe Gut Damage With Ben Azadi
Your poop can reveal early warning signs of serious health issues long before symptoms appear. In this episode, Ben Azadi explains how stool color, texture, and consistency reflect what’s happening in your gut, liver, and metabolism. Ben breaks down three major red flags to watch ... Show More
17m 44s
Dec 2023
How She Healed With Carnivore | Dr. Shawn Baker & Sami
<p>Sammy shares her journey with cancer and her experiences with different diets, including veganism, ketogenic, and carnivore. She discusses the benefits of the carnivore diet, the importance of achieving a low GKI number for cancer treatment, and the challenges she faced with h ... Show More
56m 36s
Apr 2022
#074 Dr. Dominic D'Agostino on Developing a Well-Designed Ketogenic Diet and Harnessing Its Benefits
<p>Dr. Dominic ("Dom") D'Agostino is an expert on a wide range of topics related to metabolic health, ketosis, and ketogenic diets. As one of the world's foremost experts on the ketogenic diet, Dom has personally practiced some variation of ketogenic diet for over a decade, bring ... Show More
2h 48m
Aug 2025
Midlife Reset for Digestion, Bloat & Brain Fog: Menopause + Gut Health with Dr. Steven Gundry
<p>Dr. Steven Gundry explores the profound impact of gut health on overall well-being. In this episode, he discusses the modern insults to our gut microbiome since the mid-1970s, the significance of gut diversity, and strategies for maintaining a healthy gut lining. Dr. Gundry sh ... Show More
1h 15m
Jan 2025
Feeling Depleted After the Holidays? How to Replenish with Caroline Alan
Dr. Mindy Pelz is joined by Caroline Alan, co-founder of Beam Minerals, to explore the essential role minerals play in balancing the body and enhancing health. They discuss how to choose the right minerals, the benefits of fulvic and humic acids, and how minerals support fasting, ... Show More
1h 2m
Nov 3
How to Naturally Boost GLP-1, Reduce Cravings, & Lose Weight Faster - With Dr. Karan Rajan
In the age of GLP-1 medications, there’s a lot of talk about what causes satiety. Because GLP-1 agonists aid in weight loss by mimicking your body’s natural hormones, there are certain lifestyle factors that can naturally activate the stimulation of GLP-1 in your body. Today, you ... Show More
1h 2m
Today, I am blessed to welcome Caroline Alan, founder of Beam Minerals, for an insightful discussion on the importance of minerals in metabolic health, especially for those on low-carb diets like keto and carnivore. They explore how the body functions as an ecosystem and the potential imbalances caused by dietary changes. Key topics include the detrimental e ... Show More
<p class="p1">There are pros and cons to everything.</p> <p class="p2"> </p> <p class="p1">When it comes to a low-carb diet, many individuals may choose it to enhance weight loss, digestion, skin health, and mental clarity.</p> <p class="p2"> </p> <p class="p1">However, in clinic ... Show More
