Jan 2025
Feeling Depleted After the Holidays? How to Replenish with Caroline Alan
Dr. Mindy Pelz is joined by Caroline Alan, co-founder of Beam Minerals, to explore the essential role minerals play in balancing the body and enhancing health. They discuss how to choose the right minerals, the benefits of fulvic and humic acids, and how minerals support fasting, ... Show More
1h 2m
May 2025
Is Your Metabolism Working?
<p dir="ltr">If you've been doing everything "right" on keto but still feel stuck, today's episode is for you. I'm joined by Chris Irvin to dive into metabolic health, insulin sensitivity, and what real healing looks like on a low-carb diet. We'll talk about signs of carb intoler ... Show More
1 h
Jun 2017
Keto for Healing with Meg Doll and Shawn Mynar
Using the ketogenic diet to heal the body, how keto helps balance hormones, how keto can help us overcome specific issues, and so much more. TOPICS Steps to using keto to heal your body (28:25) How keto works to overcome imbalance (31:20) Easing into ketosis for overall success ( ... Show More
53m 9s
Dec 2023
How She Healed With Carnivore | Dr. Shawn Baker & Sami
<p>Sammy shares her journey with cancer and her experiences with different diets, including veganism, ketogenic, and carnivore. She discusses the benefits of the carnivore diet, the importance of achieving a low GKI number for cancer treatment, and the challenges she faced with h ... Show More
56m 36s
Jan 2023
Optimizing Your Quantum Biology with Carrie Bennett, MS
<p>Hi friends! This episode is all about optimizing wellness by understanding the mitochondria, how it does so muchore for us than just making ATP- we discuss morning light and circadian alignment, melatonin,grounding, red light therapy, exclusion zone water or EZ water, cold th ... Show More
1h 14m
Sep 2023
Functional Medicine and Your Keto with Ali Miller
Bringing on functional medicine extraordinaire, Ali Miller of alimillerrd.com, to answer your top questions including the best ways to workout on keto, what to do about hair loss on ketogenic diet, supporting your adrenals, exogenous ketones… and so much more! Hosted by Leanne Vo ... Show More
59m 49s
Oct 2023
Key Aspects of Successful Keto Weight Loss with Dr. Bryan Rade
<p dir="ltr">Interviewed by Dr. Rade of Overcoming Chronic Illness Podcast. We're focusing on weight loss, metabolic adaptation, how to use keto to reset your metabolism, calorie intakes, keto frustrations, and we throw in a little conversation about functional blood work - how t ... Show More
56m 42s
Jan 2018
Macros for Gym Results on Keto with Danny Vega and Brian Williamson
Whether or not a calorie deficit matters, the importance of protein intake for lean muscle mass, how to determine the right fat amount for you, and so much more. TOPICS Does copious fat intake stop fat burning? (25:34) Zero carb workouts (32:49) Feeling flat at the gym (44:12) Ho ... Show More
1 h
Today, I am blessed to welcome Caroline Alan, founder of Beam Minerals, for an insightful discussion on the importance of minerals in metabolic health, especially for those on low-carb diets like keto and carnivore. They explore how the body functions as an ecosystem and the potential imbalances caused by dietary changes. Key topics include the detrimental e ... Show More
<p>When people shouldn't go keto, the key to success on keto, benefits of supporting the mitochondria, how to support your mitochondria, and so much more.</p> <h3 class="h5">TOPICS</h3> <ul> <li>When people shouldn't go keto (10:44)</li> <li>The key to success on keto: the MITOCH ... Show More
