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Dec 2020
1h 21m

1791: How to Transform Your Body Through...

Dr. Stephen Cabral
About this episode
This week’s special guest on Conversations with Cabral is Dr. Andy Galpin and we’ll be deep-diving on the truth about
  • High carb/low carb nutrition 
  • What your macros should be
  • How much exercise do you really need?
  • What are the best ways to boost mitochondrial health?
  • How to unplug from tech
We cover all these topics and many more on today’s #CabralConcept 1791 - Enjoy the show and let @DrAndyGalpin and me know what you thought in the comments!

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Show Notes & Resources:

http://StephenCabral.com/1791

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Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

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Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

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