Why is play so crucial, and what do our kids miss out when play is not prioritized? Is it important for us, as adults too? Georgie Wisen-Vincent, LMFT, RPT-S, ECMHS is a nationally recognized play therapy expert and co-author (with Dr. Tina Payne Bryson) of the new book -- THE WAY OF PLAY, and she joins me today to tackle these questions and more.

In this episode:

How to engage your kids in play, in a way that promotes connection and flow
What kids learn from play, and how we can use play to teach them important life skills like empathy, boundaries, and managing conflict
How play can be important for adults (and a healthy little rant from me about inner child healing)
What skills and development kids miss when play isn’t available to them

Links to connect with Georgie:
http://playstronginstitute.com/
https://playstronginstitute.com/the-way-of-play
IG HERE

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Links to Crystals work, to help on your inner journey:

Intuitive Journaling Prompts HERE and a somatic meditation (Move through frustration in 15 minutes or less) HERE, The Art of Non-Attachment Workshop HERE

Get started on this work with daily practice in a journal, Burn This Book (a great intro to mental and emotional wellness) HERE

Work with Crystal 1:1: www.coachcrystal.ca/miracle or in group: www.coachcrystal.ca/creationroom

Grab your copy of Crystal’s Feelings Wheel here:

S10|07 - The Way of Play with Georgie Wi...