logo
episode-header-image
Feb 2025
47m 28s

You Can’t Inject Confidence (The Problem...

ERIKA DE PELLEGRIN
About this episode
In this episode, we dive into the dark side of beauty culture with influencer Jadé Brycki, exposing why women are more insecure than ever—despite having more "solutions" than ever. 🔥 Is Botox actually making women feel worse? 🔥 Why is ‘self-love’ turning into a never-ending cycle of self-fixing? 🔥 Who is profiting from your insecurity? Jadé shares her unf ... Show More
Up next
Jun 14
The Conversation Your Parents Never Had With Themselves (And Yours Is Overdue) | Dr Shefali
Today Dr Shefali, a NYT bestselling author and the world's leading conscious parenting psychologist, joins Erika to unpack the childhood patterns running your adult life, and how to stop them here. This isn't another conversation about how to be a better parent. It's about unders ... Show More
48m 7s
Jun 7
You're 55 Minutes Away From NEVER Feeling Behind With Money Again (Money Expert REVEALS All!)
You're not bad with money. It's just that nobody ever taught you how to actually relate to it, and this conversation changes that. In this episode of The Balance Theory, Erika sits down with Carol Glynn, award-winning Finance Coach & Mentor, Chartered Accountant (FCA) and founder ... Show More
55m 53s
May 31
Everything You're Consuming Is Making You Less of Yourself (Here's What You Can Do) | Mo Gawdat
You've been doing the work. Reading, listening, growing, trying. And yet something keeps feeling off, like the life you're building is quietly being pulled in a direction you didn't choose. In this episode of The Balance Theory, Erika sits down with Mo Gawdat, former Chief Busine ... Show More
1h 55m
Recommended Episodes
Jan 2025
Imposter Syndrome & Comparison Culture: Ditch Self Doubt and Boost Confidence with Deborah Conquest
Hi everyone, and welcome to another episode of Ask Dr. Jodi! Tonight, I have the privilege of sitting down with my dear friend and vocal coach extraordinaire, Deborah Conquest, to unpack the topic of imposter syndrome. If you’ve ever felt like a fraud, doubted your abilities, or ... Show More
38m 39s
Sep 2025
The Truth About Hair Thinning | Nutrafol’s Giorgos Tsetis
<p><strong>What if your deepest insecurity could become the catalyst for building something extraordinary?</strong></p><p>On today’s episode, we sit down with <strong>Giorgos Tsetis - engineer, entrepreneur, and co-founder of Nutrafol</strong>. As a young model, Giorgos faced the ... Show More
42m 40s
Sep 2025
7 Science-Backed Frameworks That Will Rewire Your Brain for Unshakable Confidence
<p>What if I told you that the reason you've struggled with confidence your whole life has nothing to do with motivation and everything to do with your nervous system? After 12 years of interviewing the world's top experts and my own journey from crippling insecurity to building ... Show More
1h 8m
Aug 2025
If You’re a Girl Who Struggles With Confidence, Listen to This...
If you’re a girl who struggles with confidence, self-love, or constantly comparing yourself to others, this episode is for you. Confidence isn’t something you’re born with — it’s something you build by keeping promises to yourself, setting healthy routines, and shifting your mind ... Show More
31m 4s
Oct 2025
Why Life Feels So Pointless (and what to do) - Angelo Somers - #1008
Angelo Somers is a content creator, YouTuber, and author. Why does life sometimes feel like it’s lost its meaning? Everyone hits moments where optimism fades and the world starts to look a little darker. You’re not broken for feeling that way; it happens to the best of us. But wh ... Show More
2h 13m
Jul 2023
185 // My 2 Step Process to Go From Over-Committing & People Pleasing to Saying No & Setting Self Love Filled Boundaries Respectfully & With Confidence
Hey love, in today's episode I'm going to share with you the most practical 2 step process to stop autopiloting to saying YES to all the things & start moving into setting genuinely healthy boundaries. Your time and your energy is precious. We are meant to steward it & to use it ... Show More
10m 52s