#18 In this episode I’m joined by self care queen Patricia Sanpedro, mom of 4, certified yoga teacher, author Face Fitness & founder Sunina Skin. This episode is a must listen for everyone who may be struggling with insecurities. We always say: Beauty is felt from the inside out - but how do we get there? Tune in to find out!
Topics:
Insecurities & Confidence
Feeling beautiful from within
Overcoming fear from judgment
Jealousy is as a good thing?
Her AHA moment
Getting a book deal while giving birth
What is Face Fitness?
Gua sha, jade rollers, electric tools ?
Social media tricks
Turning NO’s into your own opportunities
What to do when you don’t feel inspired?
CONNECT WITH PATRICIA SANPEDRO
https://www.instagram.com/patriciasanpedro_/
https://suninaskin.com/
Face Fitness Book
CONNECT WITH KOKO
https://www.instagram.com/kokobeaute/
https://www.tiktok.com/@kokobeaute
https://www.instagram.com/boujeebestfriend
This episode is brought to you by ‘The Know with Nikki Spo’.
‘The Know with Nikki Spo’ is a podcast which highlights the experiences of women who are finding and celebrating their inner knowing. Tune in ‘The Know with Nikki Spo’ on Apple, Spotify, or wherever podcast are streaming.