Today
4050: What We Really Miss About The Things We Let Go by Anthony Ongaro of Break The Twitch on Letting Go
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4050: Anthony Ongaro reflects on selling a beloved home and discovers that what we often grieve is not the object itself, b ... Show More
10m 7s
Today
4049: Ways To Help Others Without Hurting Your Own Finances by Vekevia Tillman-Jones with Financial Finesse
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4049: Vekevia Tillman-Jones explores how generous people can continue making a difference without sacrificing their own fin ... Show More
9m 28s
Yesterday
4048: The Science of Automating and Perfecting Any Skill by Benjamin Hardy on Learning Mastery
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4048: Benjamin Hardy explores how repeated practice and intentional overtraining can turn a learned behavior into an automa ... Show More
10m 32s
Sep 2024
2706: Why Having to Start Over AGAIN Is Great by Steve Kamb of Nerd Fitness on Resiliency & Fitness Motivation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2706:
Steve Kamb of NerdFitness.com explores why starting over after setbacks can be a powerful tool in personal developmen ... Show More
10m 47s
Nov 2024
2760: [Part 2] Pick Your Passion - Part 2 by Ross Enamait of Ross Training on Goal Achievement & Healthy Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2760:
Ross Enamait challenges the common advice to "follow your passion," arguing instead that success comes from consisten ... Show More
11m 25s
Nov 2024
2759: [Part 1] Pick Your Passion by Ross Enamait of Ross Training on Personal Development & Hard Work
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2759:
Ross Enamait encourages readers to stop overthinking and embrace a simple yet powerful approach to pursuing personal ... Show More
12 m
Sep 2025
Why You're Addicted To Starting But Never Finishing
From side hustles to workout plans to the endless new Notion boards, we all chase the high of beginning something fresh, then abandon it when the shine wears off. And it turns out that’s not a personality flaw, it’s neuroscience.So in this episode, I’m breaking down dopamine loop ... Show More
18m 11s
Feb 2025
2865: How To Start and Keep Healthy Habits by Anthony Ongaro of Break The Twitch
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2865:
Anthony Ongaro shares practical strategies like starting small, shifting your language to reinforce positive choices, ... Show More
8m 55s
Apr 2025
Before You Quit…Do This First
If you’re feeling overwhelmed and ready to walk away from something important, it might not be time to quit—it might be time to optimize. In this empowering episode, Brendon Burchard shares a crucial mindset shift for anyone on the verge of giving up. Whether it’s your job, your ... Show More
15m 35s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3504:
Cal Newport highlights Eric Betzig’s unconventional path to a Nobel Prize to reveal a key insight, real success comes from doing what it takes, not just refining what we already know. He challenges ... Show More
