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Mar 2024
10m 45s

2490: The Endless Search by Ross Enamait...

Optimal Living Daily | Dr. Neal Malik
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2490:

Ross Enamait of RossTraining.com challenges the common obsession with finding the "hidden gem" in athletic training, reminding us that success hinges not on elusive secrets but on the consistent application of effort and the mastery of basics. Enamait's perspective underscores the importance of self-reliance and the timeless efficacy of fundamental principles in achieving athletic excellence.

Read along with the original article(s) here: https://rosstraining.com/blog/the-endless-search/

Quotes to ponder:

"The most important aspect to any program is you. You get what you put into it."

"Knowledge is only potential power."

"People may doubt what you say, but they will believe what you do."

Episode references:

The Napoleon Hill Foundation: https://www.naphill.org/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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