Feb 2025

48m 18s

Saying "No" to Emotional Unavailability ...

About this episode

Today on the podcast, I'm joined by dating coach Sabrina Zohar—best known for her transformative podcast, The Sabrina Zohar Show. She brings a no-nonsense, straightforward approach to relationship advice.

In this episode, we discuss:

Sabrina’s journey from anxious to secure attachment.
The reality of managing anxiety—it doesn’t just disappear.
The power of nervous system regulation for those with anxious attachment.
How to spot emotional unavailability in dating.
Low-effort vs. high-effort behaviors in dating & relationships.
Key qualities to look for in a secure partnership.

Tune in for insightful and actionable advice on building healthier relationships!

Contact Sabrina Zohar:

www.sabrinazohar.com

Instagram: @thesabrinazoharshow

Podcast: The Sabrina Zohar Show

TikTok: Sabrina.zohar

Youtube: Sabrina Zohar

Work With Jessica:

1:1 Attachment Coaching with Jessica HERE

My Secure Self E-Course (Self-Study)

Instagram: @thejessicadasilva

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