logo
episode-header-image
Feb 2025
1h 12m

Joseph Goldstein On: Impermanence, Imper...

10% Happier
About this episode
tail spinning
Up next
Oct 30
When the News Feels Like Too Much, Try This | Sharon Salzberg
Buddhist advice on taking care of yourself so you can take care of the world, including what to do with your outrage, and why looking for the good on purpose isn't denial. The news is painful right now. And for most of us, the options we reach for — doom-scrolling, rage-posting, ... Show More
38m 33s
Oct 28
How To Stop Fixing Yourself | Ayya Santacitta
Buddhist advice on the feeling of "I'm not enough," the voice that says "if I don't do it, no one will," and tolerating uncertainty without impatience. Santacitta Bhikkhuni trained as a nun in England & Asia, primarily in the lineage of Ajahn Chah and has also received teachings ... Show More
1h 4m
Oct 26
How To Stay Sane, Rested, and Useful During Hard Times | Katherine May
Winter is coming. The author of Wintering on weathering the cold, dark seasons, literally and otherwise, with rituals, cold-water swimming, reading in the middle of the night, and a lesson from a hibernating dormouse. Katherine May is the New York Times bestselling author of Wint ... Show More
1h 13m
Recommended Episodes
Oct 2023
Buddhism and the Impermanence of Life || Joseph Goldstein
Today we welcome Joseph Goldstein to the podcast. Joseph is a co-founder and the guiding teacher of the Insight Meditation Society (IMS) along with Jack Kornfield and Sharon Salzberg. He is one of the first American vipassana teachers and has been teaching Buddhist meditation wor ... Show More
1h 13m
May 2022
Ep. 122 - Essential Buddhism Part 1: Developing Our Field of Awareness
In this talk from 1974 at Naropa University, Joseph Goldstein gets into the essentials of Buddhism. He lectures about dharma, insight meditation, and developing our field of awareness.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with you ... Show More
37m 47s
Aug 2017
Encore - Elisha Goldstein - Top Meditation Questions Answered
Elisha Goldstein is a flagship instructor on Meditation Studio. A psychologist, best-selling author and co-Founder of the Center for Mindful Living in LA. In this interview, he answers top questions and discusses his groundbreaking online course, A Course In Mindful Living, and s ... Show More
23m 56s
Feb 2023
A Simple Practice To Help You Let Go
In this episode, we discuss what Joseph Goldstein calls the "In Order To..." mind, and how it can negatively impact your practice of presence and mindfulness.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message tea ... Show More
6m 55s
Oct 2014
#4 — The Path and the Goal
Sam Harris speaks with Joseph Goldstein about the practice of meditation. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. 
50m 51s
Apr 2022
Conscious Breathing, Day 3 Conscious Living
Tame restless thoughts with this Buddhist breathing technique that allows you to live more consciously. This week you're in for a treat as we follow along with the wisdom of conscious living expert, best-selling author, business coach, licensed attorney, Huffington Post Columnist ... Show More
10m 2s
Jul 2023
Beyond Thoughts - A Journey Into Present Moment Awareness
<p>Welcome to this video episode of Listen to Sleep. Today, we&#39;re trying something new - a unique, calming meditation session recorded live on my back porch in the heart of Northern California. Accompanied by the peaceful ambient sounds of nature and our newest napping rescue ... Show More
13m 29s
Aug 2021
#74: Sublime Qualities of Mind - Sharon Salzberg
Sharon Salzberg is a world-famous meditation teacher and NY Times bestselling author. She's largely responsible for popularizing mindfulness in the West. Sharon co-founded the Insight Meditation Society with Jack Kornfield and Joseph Goldstein and has been leading meditation retr ... Show More
44m 16s
Jun 2021
Meditation | Science, Soul & Practice
<p>Today’s episode is special, it’s a unique meditation deep dive that brings together the deep, research-driven insights from Daniel Goleman, best known for his work on Emotional Intelligence, as well as his book, Altered Traits. Daniel takes us into the science behind meditatio ... Show More
1h 5m