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Feb 2020
51m 47s

228. Sharon Salzberg (meditation and min...

Big Think / Panoply
About this episode
Since 1976, Sharon Salzberg has been sharing ancient meditation and mindfulness practices in a voice the contemporary West can understand. Her warm, funny, down-to-earth books, dharma talks, and guided meditations have helped struggling meditators worldwide establish a strong practice and reduce the suffering in their lives. In this episode master teacher Sh ... Show More
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