logo
episode-header-image
Feb 2025
17m 41s

My Top 3 Lessons in Communication

Civility Media
About this episode

You’re in a conversation, and things get heated. You want to make your point—but so do they.


Suddenly, it feels like a battle. And if you "win," what have you really won?


In this episode, I’m sharing 3 truths that will change how you communicate—for good.


These simple mindsets will help you stay grounded, connect more deeply, and navigate tough conversations with clarity and confidence.


Plus, I’ll share why I’m stepping into a new studio for season 2 and what you can expect moving forward.


This episode is sponsored by Cozy Earth. Upgrade Your Every Day.

Get 40% off at cozyearth.com/jefferson or use code JEFFERSON at check out.


Like what you hear? Subscribe and leave a 5-star review!

Order My Book-- The Next Conversation

Join My School of Communication

Suggest a topic or ask a question for me to answer on the show! 

Want a FREE communication tip each week? Click here to join my newsletter. 

Watch my podcast on YouTube 

Follow me on Instagram 

Follow me on TikTok

Follow me on LinkedIn

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Aug 19
Body Language Expert: The #1 Cue That Makes People Dislike You
Ever wonder why some people just click with everyone? In this episode, I sit down with my friend Vanessa Van Edwards—behavioral investigator, author, and founder of Science of People—to break down the science behind first impressions, charisma, and connection. We dig into what pe ... Show More
55m 56s
Aug 12
Top 3 Signs of Emotional Immaturity
Let’s talk about emotional immaturity—because spotting it early can save you a whole lot of pain. In this episode, I’m breaking down three clear signs that someone’s not ready to handle their emotions like an adult. From causing scenes in public to taking everything personal, and ... Show More
14m 28s
Aug 5
How to Talk to Someone Who Doesn’t Like You
Let’s be real—there are people you don’t like, and there are people who don’t like you. That’s just life. But what do you do when you have to deal with them—at work, at home, or anywhere you can’t avoid them? In this episode, I’m sharing three simple strategies to keep your cool, ... Show More
14m 34s
Recommended Episodes
Dec 2024
10 lessons to bring into 2025, ft. my bff Anastasia
218: This episode combines three things I love: lessons, lists, and my bff Anastasia. We each share 5 of of our most special + valuable lessons from 2024 and how we're going to implement them in this upcoming year. I hope you hear something in this episode that you needed today a ... Show More
54m 21s
Mar 2021
Episode 361: How to Move Abroad (with Jessica Drucker)
So, you've decided you want to move abroad but... where do you start? It's not an easy subject to tackle, so today we've asked an expert. On this week's episode, we sit down with expert expat Jessica Drucker, author of How to Move Abroad and Why it's the Best Thing You'll Do. She ... Show More
40m 7s
Dec 2024
Want to Make a Lasting Impression? Master the Art of Conversational Storytelling
Sign up for group coaching and feedback sessions 🎤 ⁠https://academy.explearning.co/plans/412279⁠ Join our community 🤩 ⁠https://academy.explearning.co/plans/351413⁠ Learn more about Explearning Academy ✨ ⁠https://academy.explearning.co⁠ Learn how to weave captivating stories int ... Show More
9m 26s
Jul 2023
Mastering Difficult Conversations at Work with Darlene Hawley
Join us as we unlock the secrets to address difficult conversations. Discover practical tips for effective communication, conflict resolution, and mentorship. Learn how to approach sensitive discussions with empathy, maintain authenticity throughout, and foster understanding even ... Show More
28m 56s
Apr 2019
[225] The Quickest And Easiest Way To Start Speaking With Others in English
In today's episode I tell you the quickest and easiest way to start conversations with other English-Speakers in your city. I also share my experiences attending social groups that specialise in language exchanges. Today's episode is leading us to the next week's episode about Co ... Show More
16m 34s
Jan 2025
How to Sell Life Insurance: 3 Questions That Can Make You $1 Million
In this episode, we have an impactful conversation about the 3 questions that can make you $1 million in life insurance sales. These aren't just questions—they're game changers. Mastering these simple yet powerful communication tools can transform your sales conversations, build ... Show More
32m 16s
Aug 2024
[319] How to Start Conversations with the Olympic Games
In this episode, we explore how the Olympic Games can be the perfect icebreaker for starting conversations. Learn fun and engaging ways to chat about your favourite sports, share interesting facts, and connect with others. Enjoy! :) Download your free gift here to help you with s ... Show More
16m 3s
Jul 2024
40. Overeating? 5 Summer Tips to Continue Healing from Emotional Eating
Hey friend!   I'm coming in hot with some summer tips for you guys to continue to work on your emotional eating. I know the family gatherings, the BBQs, and all the other summer festivities get to be a lot, but we can always use these as opportunities to learn versus reverting ba ... Show More
14m 49s