logo
episode-header-image
Feb 2025
7m 48s

Three Ways to Stop Overthinking for Athl...

DR. PATRICK J. COHN
About this episode
tail spinning
Up next
May 10
Inside the Mental Coaching for Throwing Yips
Inside the Mental Coaching for Throwing Yips | Sports Psychology Podcast In this episode, you will learn what takes place in Yips mental coaching. We discuss the steps in the coaching process and how we can help you. Dr. Patrick Cohn is a master mental performance coach who works ... Show More
7m 32s
May 3
How to Stop Worrying About What Others Think in Soccer
How to Stop Worrying About What Others Think in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage social approval concerns in soccer. We discuss how to play for yourself and stop worrying about judgement from others. Dr. Patrick Cohn is a master men ... Show More
8m 23s
Apr 26
How Do I Get Into the Zone in Basketball?
How Do I Get Into the Zone? | Sports Psychology Podcast In this episode, you will learn how to get into the zone and play more freely. We discuss strategies for how to play in the flow state and unlock your peak performance. Dr. Patrick Cohn is a master mental performance coach w ... Show More
7m 55s
Recommended Episodes
Jul 2023
How to Control Negative Thinking During a Game
In this episode, mental performance coach Eli Straw discusses the three main forms of negative thinking impacting athletes and two strategies you can use to stop negative thinking during games. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstart ... Show More
8m 54s
Sep 2023
Mental Game Challenges in Sports
In this episode, you will learn the main mental game challenges athletes face, along with a tip you can use for each one to help manage and overcome the mental block. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performa ... Show More
17m 30s
Mar 2025
How to Stop the Need for Approval from Others
How to Stop the Need for Approval from Others | Tennis Psychology Podcast In this episode, we discuss tennis players who worry too much about what coaches and others think and how this affects performance. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick C ... Show More
7m 15s
Oct 2025
Get Rid of Negative Thoughts During Games
Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth at ... Show More
7m 9s
Jul 2025
Manage the Fear of Reinjury in Sports
Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth at ... Show More
11m 19s
Oct 2025
Build a Winning Mindset in Sports
Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth at ... Show More
13m 48s
Oct 2025
Become a More Consistent Athlete
Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth at ... Show More
9m 48s
Jul 2025
Athlete Mental Training: Guide to mental training for athletes
📖 Athlete Mental Training Book: https://a.co/d/bfojamY Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in ... Show More
19m 46s
Oct 2025
Stop Getting Upset After Mistakes During Games
Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth at ... Show More
11m 42s
Oct 2025
Techniques to Mentally Reset During Games
Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth at ... Show More
8m 58s