Sep 4

My Favoirte Strategy for Managing Sports Anxiety in the Moment

When anxiety takes over during games, you need a simple, repeatable strategy to apply. In this episode, I explain my favorite strategy I teach athletes to use to manage sports performance anxiety during games.Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://w ... Show More

11m 51s

Sep 2

Tip to Play More Freely & With Less Fear

Do you struggle to play freely during games? Does the fear of mistakes cause you to hold yourself back? A large part of that has to do with the confidence you have in your own ability to bounce back from mistakes, along with your emotional reaction to mistakes once they happen. I ... Show More

8m 27s

Aug 31

How to Improve Focus in Sports

Do you struggle with focusing during games? Learn how you can improve your focus as an athlete to increase your ability to perform in the present moment and compete at your best!Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/ment ... Show More

11m 2s

Sep 2021

How To Coach The Mental Game

In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season! 1:40 Training paradox 3:16 What NOT to do 12:00 Ideal Mental Training 20:17 ... Show More

43m 48s

Feb 2025

Psychology of Coaching: More Than Just the Game I Season 04 - Session 11

What's the biggest challenge coaches face? It might not be what you think. This week, we delve into the psychology of coaching and uncover the mental game behind the game. Tune In! ما الذي يرهق المدربين أكثر من غيرهم؟ الجواب قد يفاجئك! في هذه الحلقة، نستكشف خبايا علم نفس التد ... Show More

19m 49s

Jul 2025

The Greatest Techniques to Conquer Self-Doubt and Fear in Athletics

Send us Fan MailSummer Opportunities On Our Website! Don't Miss Out! Click Here!In this episode, Coach Jack guides a student, through understanding "Part X"—the inner voice that fuels self-doubt and fear, especially in sports. They discuss how these negative thoughts can hinder p ... Show More

13m 42s

Jun 2025

A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential

<p>Today, you’ll learn how to control your mind and train it for extraordinary performance. </p><p>By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and un ... Show More

1h 19m

Mar 2025

The Mindset for Tiebreakers

The Mindset for Tiebreakers | Tennis Psychology Podcast In this episode, you will learn how to have a strong mindset for tiebreakers. We discuss "choking" and underperforming in big moments during your match. In the Tennis Psychology Podcast, mental performance coaches Dr. Patric ... Show More

6m 56s

Dec 2023

69. How You Can Use Visualisation to Attract Success - A Lesson from Top Athletes

Did you know that top athletes have a secret weapon to strengthen their mental game? In this episode, Rochelle dives into the transformative power of visualisation, and the mental rehearsal techniques elite performers use to reach their peak. Start your own journey to unlock your ... Show More

13m 35s

Apr 2022

The Mental Game

This week, Tyler and Mark explore the mental game and how keenly important the mind is when it comes to athletic performance. "That which sits between the ears can make or break an athlete." Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 2m

Dec 2024

248: Overcoming Pressure and Performing Under Stress

How do elite athletes handle pressure and perform at their peak when it matters most? In this episode, host Richard Graves sits down with renowned sports psychologist Dr. Haley Perlus to uncover the secrets behind mastering the mental game. In This Episode, Discover: The surprisi ... Show More

32m 8s

Apr 2022

#489: Sports Confidence Hacks for Any Athlete

Sports confidence is the key to supreme athletic performance, but most athletes don't know how to tap into their most confident athletic self. Explore the 10 confidence mistakes that keep athletes from peak performance, creating self-doubt and unhelpful self-pressure. Then, learn ... Show More

47m 27s

Apr 2025

How to Approach Higher or Lower-Ranked Opponents

How to Approach Higher or Lower-Ranked Opponents | Tennis Psychology Podcast In this episode, you will learn how to manage playing matches against higher or lower-ranked opponents. We discuss how labeling opponents can create expectations and added pressure on your performance. I ... Show More

8m 45s

Mental Game Challenges in Sports