logo
episode-header-image
Jul 2023
8m 54s

How to Control Negative Thinking During ...

Eli Straw
About this episode

In this episode, mental performance coach Eli Straw discusses the three main forms of negative thinking impacting athletes and two strategies you can use to stop negative thinking during games.

➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching

📖 Mind Games Book: https://a.co/d/gXZfORN

👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!


👉 Mentally Tough Kid Course

Free Training: Top 5 Mental Mistakes Athletes Make

7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/

Check out our sport psychology and mental training articles:

Connect with Success Starts Within, LLC:

👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
👉 Instagram: https://www.instagram.com/elistraw/
👉 Sports Psychology Website: https://www.successst...

Up next
Jul 7
Why Trying to Play Perfectly Causes You to Underperform
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Toug ... Show More
8m 32s
Jul 3
Manage the Fear of Reinjury in Sports
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Toug ... Show More
11m 19s
Jul 1
Learning to Trust Yourself as an Athlete
➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Toug ... Show More
8m 23s
Recommended Episodes
May 2024
Psychology For Grappling: Mind over Matter
Episode 327: Do you get Anxious about rolling and competing? Do find yourself constantly criticising yourself with negative self talk? This is actually not helping you just do the thing- get better at BJJ. Managing your self talk and your psychological approach to the pressures o ... Show More
22m 54s
Aug 2019
Megan Bartlett | Managing Stress Through Sport
No matter if you played Little League, ran high school track, or were a kickball star on the playground, chances are you had a coach who was with you every step of the way. But too often, we overlook how coaches and trainers can shape our life both on and off the field. In this e ... Show More
25m 28s
Nov 2023
EP 160: The Training, Skillsets and Mindsets Of Being An Athlete For Life, & Winning In The Game Of Life
This was a interview that Ali Gilbert did with me on the Virtual Silverback Summit that I want to share with everyone as I dove into the Athlete For Life model of training, as well as diving into the mindset of growth, overcoming obstacles, and winning in life. I share how I appr ... Show More
1h 5m
Nov 2019
Simon Sinek | Finding Your “Why”
Think about your training ambition: When does it change? What hurdles get in the way? How do you keep yourself going? And how often do you think about why you’re doing what you’re doing? Finding your “why” ––your motivation, your belief, your cause –sets people up for greatness. ... Show More
28m 38s
Jun 2023
3 ways to overcome over thinking for your confidence
Today I provide 3 ways on how to overcome over thinking for you. Introducing our brand-new freebie: "How to stand out as a coach and grow your coaching business" This short training is packed with everything you need to know to kickstart your coaching journey with confidence and ... Show More
11m 27s
Feb 2021
Graham Betchart | Playing (and Living) in the Moment
Sometimes, in sports — and in life — we’re living five minutes ago, or we’re worried about something that hasn’t happened yet. But according to author, sports psychologist and mental-performance coach Graham Betchart — who’s trained some of the best players in the NBA — it’s our ... Show More
35m 53s
Apr 2023
How To Win The Mental Battle of the Scale
Something we’ve all experienced…when you weigh yourself and don’t see the result you want. You’ve been dieting and you’re excited to see the scale validate your hard work. But then you jump on the scale and you see no change in your weight. You probably feel like just giving up, ... Show More
21m 55s
May 2022
#137 Justin Su'a: Peak Mental Performance
Justin Su'a calls on more than a decade of working with the world’s top athletes to discuss how to improve your mental performance. Su’a explores the strategies you need to be your best mentally with lessons that resonate well beyond the world of sports — including how to connect ... Show More
1h 30m