logo
episode-header-image
Feb 2025
30m 54s

💸 How Bri Lost MORE Than 10 Pounds, Sto...

Kiki Athanas
About this episode

If you’ve ever thought this won’t work for me—this episode will change your mind.

Bri Hill didn’t come to 10/10 with just a few pounds to lose. She came with more than 30-40lbs of excess she was ready to shed, a lifetime of dieting, and the belief that nothing would ever work for her. Fast forward: she losing the weight, ditched food obsession, and made half a million dollars in the process.

In this episode, Bri breaks down:
🔥 How she finally stopped overcomplicating weight loss (after trying every diet from keto to raw vegan)
🔥 The identity shift that made food easy—and why it had nothing to do with macros or meal plans
🔥 How getting out of food drama created the space to scale her business to nearly $1M
🔥 The brutal truth: If you think you’re the exception (you're not!)

If you’re ready to stop micromanaging food and start stepping into your Skinny Rich Bitch energy—this episode is your sign.

🚨 Next round of the 10/10 Collective starts in March. Spots are filling fast—grab yours at kikiathanas.com 🚨

Follow Bri:

@feminineenergysales

Join her free telegram community here.

Up next
Jun 30
“I Tried Everything to Be Thin. Nothing Worked—Until This.”
What happens when you've tried every diet, counted every macro, followed every rule—and nothing works? In this deeply honest and emotional conversation, Kiki sits down with her 1:1 client Maha, who shares her remarkable transformation from food obsession and shame to peace, prese ... Show More
26m 49s
May 31
From Overdrive to Ease: Hussa’s Journey from Food Fixation to Full-Spectrum Living
What if you could have everything—the success, the rest, the freedom in your body—and it could actually feel easy? In this powerful episode of Let’s Get the Skinny, I sit down with Hussa Al Hassawi (@hussa.lifeconsultancy), life coach, mother, and 10/10 alum, for a raw and radian ... Show More
26 m
May 10
How This Busy Mom Stopped Micromanaging Food & Found Her Feminine Body Again
Brittany is a dance fitness coach, career woman, and mom of two—so she knows how to manage a schedule. But behind the scenes, she was also managing her body, micromanaging every bite of food, and constantly chasing a physique that never felt quite right.In this episode, she opens ... Show More
26m 19s
Recommended Episodes
Apr 2020
Episode 33: Weight loss and Lifestyle Change- 90-day Coaching Journey with Maria Massingill
Maria Massingill struggled to lose weight and stick to her health goals. She decided to invest in herself and enrolled in my 1:1 90 day program. She came to me because she was sick of yo-to dieting , counting calories, and fad diets. Nothing was working longterm She was not prior ... Show More
51m 2s
Aug 2024
Ep 260 The Biggest Lie About Weight Loss That The Weight Loss Industry Doesn’t Want You To Know
Why do millions of people embark on weight loss journeys each year, only to find themselves back where they started—or worse off—within months? It’s a vicious cycle: the initial thrill of dropping pounds, the dopamine rush of seeing the scale go down, followed by the inevitable s ... Show More
27m 29s
Oct 2023
My Story: From Food Obsessed to Food Freedom
Welcome to the Food Freedom Society Podcast! I spend the first episode sharing my story. The good, the bad, the ugly - how I went from being food obsessed to finding food freedom.   You'll hear how my first diet quickly turned upside down, and how I spent the next 12 years c ... Show More
14m 19s
Sep 2024
EP#336: How to Be NORMAL Around Food
If you feel like you can never just be "normal" around food, I'm going to show you exactly how you can change that. This way you can enjoy your favorite foods, have fun with friends & family, all while getting the results your looking for. I went into: - Removing food labels ... Show More
28m 41s
Oct 2023
Is it Okay to Want to Lose Weight?
This episode is all about wanting to lose weight. Yep, I said it.  The diet industry has become extremely toxic and polarizing, and I am giving my viewpoints on the idea of losing weight, the issues with losing weight the 'old' way, and the other ridiculous extremes tha ... Show More
9m 40s
Sep 2024
EP#335: How to Be a Foodie AND Lose Weight
"I Struggle with My Weight Loss Because I'm Such a "Foodie" If you've said or thought that in the past...this episode is for you! You can be a Foodie AND Lose Weight. In this episode, Jared goes into 6 Steps & Strategies you need to be a "Foodie" and get results... - The ... Show More
42m 56s
Mar 2024
Collect the habits of thin people
- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE Embracing Weirdness and Other Key Mindsets for Weight Loss Success In this episode of the Chris Terrell Podcast from the guild of champions, Chris shares his personal journey of losing 125 pounds after years of c ... Show More
24m 35s
Oct 2024
#307 - From Restriction to Freedom: Mel’s Journey to Food Freedom, Strength, and Confidence
I recently had an incredible chat on the podcast with one of our amazing clients, Mel, who shared her inspiring transformation story that I think so many of you will relate to. If you've ever struggled with yo-yo dieting, food restriction, or felt like you’ve tried everything ... Show More
21m 13s
May 2024
Overcoming 20 Years Of Body Shame and Stress About Food (Michelle's Story)
Hey Rebel! There's nothing I love more than hearing people who struggled with their relationships with food for so long recount how intuitive eating changed their lives for the better. That's the story you'll be hearing today, as my past group coaching client, Michelle, shares ho ... Show More
39m 40s
May 2024
72: Why Are You Having a Difficult Time Losing Weight?
Have you found yourself maintaining a specific weight despite working out harder and eating better? If you’re struggling to lose weight, listen in with Jo and Elijah, as they discuss the ins and out of the Set Point Theory, how it connects to Starvation Mode, and how it impacts y ... Show More
38m 50s