ep 162 Organizing Hacks for ADHD - You W...

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Episode Outline: Slow is Smooth, Smooth is Fast00:00 – Welcome + Quick OverviewA short, actionable episode on slowing down and calming your nervous system.00:30 – Parenting MomentA lesson from my daughter about how rushing actually slows us down.02:00 – The Phrase That Stuck"Slow ... Show More

Tom Wood kicks off your week with a story about staying focused and steering clear of distractions. Keep moving toward your goal. Don’t let anyone or anything get in your way. Source: Day 29 - The Power of Focus with Tom WoodHosted by Sean CroxtonFollow me on Instagram Support th ... Show More

S2 Ep 29: Tidying Up & Bothering BarmenWe’re talking… being back in the garage, enjoying tidying up, spending too long in pubs, drinking at family meals, bothering barmen, morning panics and hypnotherapy help. Then some of your email questions on having more inspiring weekends, m ... Show More

Getting caught up on emotional triggers? We talk about this today.Want to start and or grow your own podcast, join as a founding member to be part of The Podcast Presence & Authority Academy for only £20 a month (until 7th July).Weekly Q&A sessions – I’ll personally answer your q ... Show More

navigating a partner's diet changeFree 15 minute 1-on-1 recovery coaching consultation: https://forms.gle/ygS7HHwqwuZTfW4D7Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel_ ... Show More

Join Kelli and Erica as they chat about the subtle oppression of relentless self-improvement. Spoiler alert: Sometimes less is more when it comes to self-growth and healing! Visit notanotheranxietyshow.com for show notes, transcripts, and 1-1 coaching packages. Remember, when you ... Show More

We’re talking… helping out at hotels, heavy egg consumption, being drunk on podcasts, Tom’s mighty press-up challenge, a bit of sports massage advice and a highly controversial straddling incident. Plus, we answer emails about weird dreams, a neighbour’s builders and adjusting to ... Show More

The Mets lose two games in a row to the lowly Washington Nationals, yet some how it happened. Can things get worse? Hopefully not? For comments, questions or topic ideas leave a email at TheRicoB@gmail.comor leave a voice message at 725-222-8699 To learn more about listener data ... Show More

In this episode, I talk about principles to coaching. 

Sometimes going to the gym can feel like a real grind. What can we do to keep motivation high? Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353- ... Show More