To celebrate 900 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes.
Expect to learn what unteachable lessons are, why we decide to learn lessons the hard way over and over again, why money won’t make you happy and fame won’t fix your self worth, why you might regret working too much, wha ... Show More
Today
33 Brutal Truths To Stop Wasting Your Potential - Alex Hormozi - #1117
Alex Hormozi is a founder, investor and an author. Alex’s X Account has been one of my favourite sources of insights over the last few years. Today we get to go through some of his best lessons about life, human behaviour, psychology, business and resilience again. And as always ... Show More
4h 8m
Jun 25
Why You Don’t Feel Loved (even when you are) - Sonja Lyubomirsky - #1115
Sonja Lyubomirsky is a psychologist, professor, and author. What does it really mean to feel loved? People say "I love you" all the time, but why doesn't it always register? Why can someone love you deeply, yet you still don't feel it? What does real love actually feel like? Expe ... Show More
1h 12m
Sep 2025
Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of "sacred refusal" —honoring the ... Show More
2h 48m
Dec 2020
#680: Modern Wisdom with Chris Williamson
<p>"Hi, I’m Chris Williamson.<br>
<br>
I host a podcast called Modern Wisdom, own an events company in the UK and coach people to get more out of life. <br>
<br>
I think a lot about how to live a good life, finding your purpose, maximising human performance, productivity, fi ... Show More
53m 11s
Mar 2023
#266: Secrets to a Happier Life with Dr. Robert Waldinger
Themes: Relationships, Connection, Health, Mental Health, Transformation, Belonging, Purpose Summary: Today I’m nerding out with Dr. Robert Waldinger, professor of psychiatry at Harvard Medical School and co-author of The Good Life: Lessons From the World’s Longest Scientific Stu ... Show More
44m 4s
Jan 2023
Ep. 423 Why habits fail & the secret to real progress
How many times have you determined you want to create a new habit, only to have your plans, dreams, and goals crash and burn within the first week? If this is you, please hit play on this episode! Meg is starting off the new year with a FANTASTIC conversation with Monica Packer o ... Show More
54m 16s
May 2024
Mindset Skills of High Performers: Psychology Hacks for Thriving Through Adversity w/ Dr. Adam Wright and Nick Holton
<p>In this episode I am joined by Dr. Adam wright, Director of Mental Performance of MLB’s Washington Nationals, and Nick Holton, Co-director of Human Flourishing & optimal performance coach.</p><p>Both men specialize in anti-fragility training which is the art of not just su ... Show More
1h 7m
Sep 2024
Mental Fitness Tools to Beat Stress and Spark Growth with Marc Champagne
In this transformative episode of the HEAL with Kelly Podcast, I speak with mental fitness strategist, best-selling author, and my dear friend Marc Champagne.Together we explore mental fitness and how it can help dissipate overwhelm while empowering you to navigate life’s challen ... Show More
1h 12m
<p>I've had a travel podcast for several years now called <a href='https://sarahmikutel.com/live-without-borders'>LIVE Without Borders</a>, where I interview women like myself who packed up everything to start a new adventure in another part of the world. </p><p><br/></p><p> ... Show More
