How many times have you determined you want to create a new habit, only to have your plans, dreams, and goals crash and burn within the first week? If this is you, please hit play on this episode! Meg is starting off the new year with a FANTASTIC conversation with Monica Packer of the super popular podcast About Progress. Monica is here to assure us that the ... Show More
Dec 2023
471 The year in AWESOME: 2023
It’s that time of year again, friends! Pop the bubbly and join Meg, Kelly, and Rebekah for a conversation covering ALL of their favorites from 2023! From pop culture picks to the meaningful lessons they will take from this year, there is a TON of awesome to explore in this super- ... Show More
1h 41m
Dec 2021
2021 - A Year of Transformation
<p>Hey, sorry for using an old episode I didn't feel happy with but I'm STRUGGLING today! My girls all woke up in turns last night from 2am through to 6am so I literally had two hours sleep, I don't know what day of the week it is, my FIRST EVER workshop is happen ... Show More
57m 8s
Dec 2023
Committing to A Healthier Happier You in 2024 (WWYBD?!)
Ep 154: We’re back with another Q&A! The last one of 2023. In our WWYBD episodes, we answer anonymously submitted listener questions. We catch up about the holidays and share our peaks of the week. In this episode, we talk about doing dry / damp january, maintaining friendships w ... Show More
49m 6s
Apr 2024
Tough Love On Victim Mentality, Relocating Across The World and Growing Apart From Friends (WWYBD?!)
Ep 171: It’s the last Friday of the month, so you know what that means - a new WWYBD?! episode, where we answer listener submitted questions. Listeners can submit questions any time via our website, and then we pull questions to fit a specific theme.The girls give a proper catch ... Show More
53m 48s
Apr 2024
cheers to 2 years and 100 episodes: personal q&a
2 YEARS, 1 REBRAND, AND 100 EPISODES LATER!!!!For Better Days has been my passion project over the last 2 years (and 2 months) and I am so grateful for a past version of me deciding to step out of her comfort zone, grab a microphone, and putting herself out there!I am so thankful ... Show More
34m 8s
Jun 2023
Bonus Ep: Shame Spiraling with Ely Kreimendahl
<p>In this bonus episode, Hannah and Marcelle are joined by comedian and podcaster Ely Kreimendahl (she/her) for a discussion about shame, relationships, being adults and podcasting! If you haven't already fallen in love with Ely's show, Shame Spiral, <a href="https://podcasts.ap ... Show More
23m 42s