Could the shoes you're wearing every day be the reason for foot pain, ankle issues, bunions, plantar fasciitis, knee pain or even bad posture? After years of wearing ultra-cushioned, trendy sneakers (and dealing with constant foot problems), Chalene Johnson finally took the plunge and tested barefoot shoes for 30 days. The results? Pretty shocking! In this episode, she breaks down her personal experience, the biggest mistakes she made, and whether minimalist shoes are actually worth the hype. If you've ever struggled with plantar fasciitis, shin splints, knee pain, or just want to improve your walking and balance, this episode is a must!
Watch this Episode on YouTube this Sunday!
👉https://www.youtube.com/@chalenejohnson/videos
🎯 Unlock your potential to limitless energy in just 14 days: FREE Walking Challenge
💡 What You'll Learn:
🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love them and you will too! 👉 http://chalene.com/MIDI
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Watch Next!
💥Check out Chalene's full Walking playlist!
👉https://youtube.com/playlist?list=PLb8hDoRky2_LI1aML2tMWO7H3e15YsLYN&si=ZltMGeMuHmNmr13L
Peluva Shoe Company
👉Go to https://peluva.com/CHALENE and use code "CHALENE" to get 10% off your entire order
🎯You're Too Young To Feel Old! Join the all-new Phase It!! A Personalized Plan to Fit Your Life
👉Go to https://phaseitup.com
Try Sleep Breakthrough: visit https://chalene.com/sleep to get your special discount and free gifts with link when you use code CHALENE at checkout
We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE
To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show
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