It turns out that your choice of footwear is far more than a fashion statement. Poorly fitting shoes can lead to a variety of health issues, both in your feet and up your body. Podiatrist Nicole Nicolosi, DPM shares what to look for in shoes to keep you and your feet feeling great.
Jun 24
Sleep Apnea 101: Symptoms, Risks & Solutions with Aparna Bhat, MD
Ever wake up gasping for breath, as if you’re choking? If so, you’re likely among the 1 billion people worldwide dealing with sleep apnea. In this podcast, sleep medicine specialist Aparna Bhat explains what causes sleep apnea and how it can be addressed. Love the show? Don’t mis ... Show More
32m 53s
May 2025
Here's why your feet hurt — and what you can do about it
If you're struggling with foot pain from bunions, Achilles tendinitis or plantar fasciitis, it might be time to reevaluate your foot care routine. In this episode, foot experts share advice on picking the right running shoes, strengthening your feet muscles and more. See pcm.adsw ... Show More
25m 49s
Feb 2025
I Wore Barefoot Shoes for 30 Days | My Honest Review - 1166
Could the shoes you're wearing every day be the reason for foot pain, ankle issues, bunions, plantar fasciitis, knee pain or even bad posture? After years of wearing ultra-cushioned, trendy sneakers (and dealing with constant foot problems), Chalene Johnson finally took the plung ... Show More
35m 31s
Dec 2024
How To Heal Your Body, Improve Balance & Move Better At Any Age (The New Science of Foot Health) with Jim Dooner #502
Did you know that the health of your feet impacts your entire body? Or that the shoes you wear daily could be contributing to more widespread pain—from your ankles to your back and beyond?
Today's guest on my Feel Better Live More podcast is Jim Dooner, the Head Physiotherapist f ... Show More
2 h
May 2025
Your Toes Can Predict If You'll Die Early And Heres's How To Fix Your Plantar Fasciitis! - Dr. Courtney Conley (Foot Expert)
What if the secret to fixing back pain, avoiding dementia, and living longer is…your feet? Dr. Courtney Conley breaks down why your shoes are failing you. Dr Courtney Conley is a physician specialising in foot and gait mechanics. She is the founder of ‘Gait Happens’ and ‘Total He ... Show More
1h 32m
Jul 2024
2644: Running Pains - Avoiding Injury and Preventing Knee Pain & Plantar Fasciitis When Jogging
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2644:
Discover practical solutions for alleviating plantar fasciitis and knee pain from an expert's personal journey. Learn ... Show More
13m 19s
Jul 2025
Fix Your Feet, Improve Your Sleep, & Transform Your Health
If you want to improve your health, you’ll have to be aware of the cultural and environmental factors that influence your behaviors. Everything from passed-down family beliefs to availability of foods can affect the choices you make. Today you’re going to learn about how our cult ... Show More
1h 7m
<p dir="ltr">In this episode, I'm speaking with Steven Sashen, who founded minimalist shoe company Xero Shoes with his wife Lena Phoenix in 2009.</p> <p dir="ltr">His philosophy? Modern footwear is actively hurting you. </p> <p dir="ltr">In this discussion (which was so fun and i ... Show More
