logo
episode-header-image
Feb 2025
6m 58s

416: NUGGET: The Snowball Effect of Trau...

Monica Yates
About this episode
tail spinning
Up next
Oct 14
501: Why High Achieving Women Are Still Not Healing Despite "Doing the Work" & What Actually Works with Keri Ford
Because the personal development & nervous system regulation advice you've been following wasn’t designed for a woman like you.⇢ WATCH ON YOUTUBE: https://youtu.be/GVFduLIQqLILadies, this is one of the most empowering and FREEING conversations that will totally shift the way you ... Show More
41m 49s
Oct 7
500: The 5 Things That Made Me a Millionaire at 24 and What I Learned About Working Like a Woman Not a Man
500TH EPISODE GIVEAWAY IS LIVE… YOU DON’T WANT TO MISS THIS! (Details below)⇢ WATCH ON YOUTUBE: https://youtu.be/bM3c_hHmoSAAs we celebrate Feminine As F*ck’s 500th episode (!!!), Monica’s giving you an insider look at her founder and business journey over the past 9+ years and d ... Show More
27m 12s
Sep 30
499: Postpartum Glow-Up Series Part 2 | How to Find Yourself Again, Plus My Non-Negotiable Routines as the Female Breadwinner & Default Parent
The postpartum identity shift nobody prepares you for, especially as the default parent ||⇢ WATCH ON YOUTUBE: https://youtu.be/eCGz7VYJ1M0Today, Monica closes out the juicy postpartum glow-up series with the inner work side of it, starting with how she found herself again after h ... Show More
33m 14s
Recommended Episodes
Apr 2025
The Body's Response to Trauma With Dr. Maureen Gallagher
Re Releasing this informative conversation with psychologist & Somatic Experiencing faculty member Dr. Maureen Gallagher.In this episode of the Healing Trauma Podcast, host Monique Koven engages with trauma expert Maureen Gallagher to explore the complexities of trauma, its impac ... Show More
39m 15s
Aug 2025
How Trauma Lives in Your Body (And How to Free It) - Danielle Bird
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=t_PLwfBXGwYWhat if trauma isn't the event that happened to you, but the energy that gets stuck in your body from the lack of processing that event? In this episode, we sit do ... Show More
1h 7m
Dec 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ... Show More
1h 20m
Apr 2024
This Is Complex Trauma- Naming What It Is with Dr. Alison Cook
This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest. Taken from her podcast description'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, pl ... Show More
37m 32s
Oct 2024
The Science of Trauma Healing With Dr. Aimie Apigian
In this conversation, Monique Koven and Trauma Expert Dr. Aimie delve into the complexities of trauma healing, emphasizing the importance of understanding the body's role in processing trauma. They discuss the necessity of completing trauma responses, the significance of creating ... Show More
47m 57s
Dec 2023
122. Using Somatic Therapy to Heal your Mind & Body with Veronica Rottman
tail spinning
57m 5s
Feb 2023
78 - HEALING - Does trauma come from an overwhelmed nervous system? ft. Sarah Murphy
Daily Devotion™ is now live on the App Store & Google Play — unlock your healthiest, happiest, highest self with somatic daily wellness rituals, free for 7 days → [⁠⁠⁠REDEEM⁠⁠⁠]  Did you know trauma isn't always an event? It is sometimes just something that was too much, too soo ... Show More
49m 2s
Jul 2025
Trauma Expert Reveals WHY You Keep Attracting the Same Pain (Caroline Middelsdorf)
What if your triggers weren’t the problem... but the doorway?In this episode, we unpack the layers of trauma that shape our reality: emotional wounds, parent dynamics, trust issues, physical pain, and more. Whether you think you’ve been through trauma or not, this conversation wi ... Show More
52m 46s
Oct 2024
Resolving Trauma to Step Into the Life Meant for You
<p>In this episode, Sarah explains how trauma is something we all experience to varying degrees and the impact it has on our lives. When we have yet to resolve past trauma, it actually gets stuck and stored in our bodies, meaning our system essentially thinks it is still happenin ... Show More
1h 12m