logo
episode-header-image
Feb 2025
6m 58s

416: NUGGET: The Snowball Effect of Trau...

Monica Yates
About this episode
tail spinning
Up next
Feb 27
466: This Is Why You Don’t Get Sustainable Results After Events (Plus, Immersion 2026 Tickets Are Open!)
If you’re a high-performing woman who has “tried everything,” but still feel stuck in the same patterns, this episode is for you. ⇢ WATCH ON YOUTUBE: https://youtu.be/JLfV4d1slV8?si=jyZ6t4p7_0vU203I Monica breaks down why most typical healing practices and events leave women feel ... Show More
23m 39s
Feb 25
465: The Trauma Cycle Explained: Why You Keep Repeating the Same Patterns
Exploring the ways trauma is secretly running your life (even if you had a “good” childhood) || “Trauma” has become a buzzword, especially in the personal development space, but most women still don’t *actually* understand what it is or how it’s running their lives. ⇢ WATCH ON YO ... Show More
39m 59s
Feb 18
464: Is Polyamory a Trauma Response? What No One’s Saying About ‘Woke’ Relationships
And why women crave commitment (even if they think they don’t) || In today’s episode, Monica poses the question: What if what’s being marketed as “spiritual evolution” in relationships is actually nervous system dysregulation in disguise?She’s talking about what’s really going on ... Show More
43m 31s
Recommended Episodes
Mar 2024
how to radiate divine feminine energy & become your confident self
Welcome to "She Speaks Her Mind" podcast by Anna Pedron! Today's episode is an episode you are going to want to listen to. We dive deep into what it truly means to step into our divine feminine, taking a step back to let go of our masculine side that we've been in for years with ... Show More
20m 46s
Jan 2024
How To Eat Like A Feminine Woman
tail spinning
20m 17s
Sep 2025
Ep186: The Pulse Cure: How Your Heartbeat and Wearables Reveal the Hidden Stressors That Shorten Your Life W/ Dr. Torkil Færø
● Backstory & Wake-Up Call ● What is HRV ● Food as a trigger of stress ● Impact of late night meals on HRV ● Impact of stress on HRV and Disease ● How to use HRV ● Most surprising impact on HRV ● Benefit of knowing your VO2MaxCold Water Therapy & the Nervous System ● Cold Water T ... Show More
47m 44s
Jul 2025
Lyss Boss: Date Yourself Instead: The Journey to Radical Self-Worth
In this episode of Getting There, host Brogan welcomes Lyss Boss , the empowering voice behind the viral podcast Date Yourself Instead. Lyss shares her inspiring journey of transforming heartbreak into healing, creating a global movement that encourages women to reclaim their pow ... Show More
1h 17m
Sep 2023
How To Exude Feminine Grace
Good Morning Gorgeous! Welcome to the Dr. Daf Show! In today’s episode we discuss what feminine grace is all about and how it can change your life! Enjoy! PLEASE SHARE this episode with your friends and on your social media platforms!  Visit My Fragrance Line Fine Forever: http ... Show More
36m 45s
Apr 2025
SLP 471: Self Love Quicky - The Importance of Self-Reflection
<p>In the hustle of everyday life, it’s easy to let the day slip away without a moment to pause. Yet, taking just five minutes each evening for self-reflection can be one of the most powerful rituals for personal growth, emotional resilience, and deeper self-awareness. In this we ... Show More
7m 17s
Feb 2025
"Un nouveau chapitre va s'ouvrir" // Conversations avec... ma maman
✉️ ⁠⁠⁠La transcription de cet épisode est disponible ici : https://www.patreon.com/posts/121260056 ---- La question du jour : Départ à la retraite, rôle de grand-mère... Dans quel état d'esprit abordes-tu ce nouveau chapitre dans ta vie ? Au programme de cet épisode : Ma maman es ... Show More
25m 47s
Mar 2024
How Watching Pornography Drains Your Femininity
Today we discuss how the consumption of p*rnography impacts your femininity. PLEASE SHARE this episode with your friends and on your social media platforms!  Visit My Fragrance Line Fine Forever: https://www.fineforever.com/ Use this exclusive code for 20% off of your purchase: ... Show More
36m 12s
Sep 2024
Everything Is Working Out For Me Affirmations | HABITS OF A GODDESS PODCAST
Thank you to our lovely sponsors : *SHOPIFY: Sign up for a one-dollar-per-month trial period at https://www.shopify.com/habitsofagoddess *INDEED: listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at https://www.Indeed.COM/ ... Show More
15m 35s
Apr 2025
680. Nourish Your Inner Child
Bethany Webster is a global expert on healing the “Mother Wound,” something K+L have been intimately working with for a while now. It’s the source of so much trauma in our lives, with generation after generation of mothers passing along the damaging beliefs embedded into them by ... Show More
13m 46s