In this conversation, Monique Koven and Trauma Expert Dr. Aimie delve into the complexities of trauma healing, emphasizing the importance of understanding the body's role in processing trauma. They discuss the necessity of completing trauma responses, the significance of creating a sense of safety, and the journey from safety to aliveness. The conversation h ... Show More
Feb 27
The Impact of Early Attachments on Relationships With Melissa Callahan
In this replay conversation, licensed marriage and family therapist Melissa Callahan discusses the profound impact of early attachment experiences on adult relationships. She explains attachment theory, the different attachment styles, and how early trauma can shape our perceptio ... Show More
25m 58s
Feb 13
Parenting After Childhood Trauma With Cath Counihan
In this replay conversation, psychotherapist Cath Counihan and Monique delve into the complexities of parenting when one has experienced childhood trauma. They discuss the challenges of emotional regulation, the impact of trauma adaptations, and the importance of self-compassion ... Show More
23m 56s
Jan 31
Trauma & Stress Responses With Rebekkah LaDyne
In this replay conversation, host Monique Koven interviews Rebekkah LaDyne, a somatic therapist and author about her book 'The Mind Body Stress Reset.' They discuss the importance of somatic practices in managing extreme stress and trauma, emphasizing the body-mind connection. Re ... Show More
32m 32s
Apr 2024
The Step Back: The 1st Step of Trauma Healing
Welcome to another episode of "Healing Trauma," brought to you by the Trauma Institute. In today’s discussion, we delve into the "Step Back", the first essential movement in the journey toward healing from trauma. This episode explores why stepping back is a crucial initial step ... Show More
40m 46s
Jan 2025
442: Heal Your Trauma with Thomas Hübl
<p dir="ltr">This week, we're exploring the world of trauma healing with the brilliant Thomas Hübl. Thomas, a renowned trauma expert, is here to shed light on the complex yet fascinating world of individual and collective trauma. If you've ever felt isolated or wondered why some ... Show More
57m 5s
Oct 2024
Resolving Trauma to Step Into the Life Meant for You
<p>In this episode, Sarah explains how trauma is something we all experience to varying degrees and the impact it has on our lives. When we have yet to resolve past trauma, it actually gets stuck and stored in our bodies, meaning our system essentially thinks it is still happenin ... Show More
1h 12m
Sep 2024
Shame, Stress, and Survival: Developmental Trauma Impacts Health
<p dir="ltr">The amount of time and patience it takes to heal the body cannot be understated. Pushing our own personal boundaries to create a larger capacity to be witnessed and seen, can feel counterintuitive at times. However, if we can dig deep to understand how the nervous sy ... Show More
1h 2m