A leader suddenly hears how harshly she speaks to herself. Wanting help, she turns to her coach who gives her tools to build a practice of self-esteem.
The three self-esteem practices are:
Download our free Feeling Words Grid.
The Tools bin with other free resources is here.
Four ways to help you live in reality:
Nathaniel Branden’s “The Six Pillars of Self-Esteem” is still a definitive work. Check out the 31-week sentence completion exercise in the back.
Related categories in the library:
Perception – How You Perceive Yourself
Five related episodes:
241 - Conquering People Pleasing
209 - How to Build Self-Awareness
231 - Staying Afloat in a Shitstorm
Curious about coaching? Reach out to Tom here.
Free transcripts of this and every episode are available here.
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CALLING ALL COACHES!
Join us at the Executive Coaching Special Interest Group. We meet six times a year. Our first meeting in 2025 is Friday, February 14th, 9:00 am Pacific.
2025 Meeting Dates
February 14
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Fridays, 9:00 – 10:30am Pacific
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From The Look & Sound of Leadership team